When we are stressed day in and day out, our nervous system doesn’t have a chance to reset, and our digestion doesn’t have a chance to digest and absorb nutrients that we need. Dr. Doni talks about how our digestion works and ways to help bring your microbiome back into balance.
Dr. Doni talks with Dr. Destia Skinner about how to know if your gut needs attention, where to begin with supporting digestion, and simple things you can do right now to help your gut.
To truly shift or reset your immune system, and improve your ability to fend off infections while also decreasing inflammation, allergies, and autoimmunity, we need to stand back and address the immune system from a perspective of stress recovery.
Dr. Doni speaks with Dr. Peter Kozlowski about the gut-brain axis, the vagal nerve, and how emotional trauma can affect gut health. They also discuss simple actions to help you get your digestion back on track.
We are each unique individuals, with unique needs. There is so much we can learn from each other to help all of us along the path of human existence. My mission is to honor being human and human existence, and to be curious, accepting, open, and learning along the way.
Dr. Doni talks with Melanie Weller about the vagal nerve and how we can find the deepest healing by looking at the whole body, mind, and spirit – instead of just where the pain is located.
Dr. Doni shares some wisdom gained in her recent experience with surgery and how a connection to spirit and a sense of gratitude towards her care givers made all the difference not only for the surgery itself but also in her ongoing healing and recovery.
Having surgery or a medical procedure is always scary. Dr. Doni shares her surgery protocol so you are prepared – mentally, physically, and spiritually – to support yourself through it and recover quickly.
Dr. Doni speaks with Dr. Kalea Wattles, who treats patients from a “Functional Fertility” perspective, using a root-cause, science-based, body-systems approach to cultivating a fertile body. This method supports patients anywhere on their fertility journey, from first-time pregnancies to advanced fertility treatments.
Self-acceptance and self-love are not selfish. In fact, they are tools that can serve to lower oxidative stress levels and heal the stress patterns in your life.
Dr. Doni talks with Shannon Miller about hormone imbalances, fertility issues, and autoimmunity – and reading the signals your body is sending to understand, “What is my body asking for?”
Dr. Doni talks about why is it so common to feel anxious and stressed about pregnancy, and what is possible in terms of support to guide you through to a healthy pregnancy.
Dr. Doni talks with Cindy Dabrowska about endometriosis, theories about the possible triggers and underlying causes, and how to think about healing endometriosis, starting with digestion.
There is a direct connection between autoimmune disease and leaky gut, otherwise known as intestinal permeability: Imbalanced gut bacteria. Dr. Doni gives expert advice on how to break the cycle of imbalance.
Dr. Doni speaks with Dr. Nicole Fujiyama identifying the underlying cause that has triggered autoimmunity in the first place so that we can address it directly and create a “reset” in your immune system.
