Research shows that gluten is inflammatory for all humans, disrupts the gut microbiome, and can lead to nutrient deficiencies. Dr. Doni does a deep dive on 7 reasons why eating gluten can make it harder to fight HPV infections.
Leaky gut, often undiagnosed in conventional medicine, is linked to various health issues. Dr. Mark Stengler joins Dr. Doni to discuss the gut-body connection and how healing leaky gut can transform your overall health.
What we eat, the medications we take, and the substances we’re exposed to in our childhood influence the rest of our lives. Dr. Elisa Song joins Dr. Doni to discuss the importance of gut health for children’s overall well-being.
Addressing leaky gut is essential to clear HPV and protect yourself from high-risk strains. Dr. Doni explains the 5 ways that HPV and leaky gut are related and what to do to help heal the gut, reduce the risk of HPV, and prevent it from returning.
There are about 160 species of bacteria living in our gut. This microbiome is responsible for our metabolic and immune function working correctly. Dr. Doni explains how to keep this microbiome in balance and avoid many potential health issues.
Protein helps your body repair cells, rebuild muscle, fuel energy, and carry oxygen throughout your body. It is also essential in making antibodies that fight off infections and illnesses. Dr. Doni does a deep dive on how to achieve optimal protein intake to help your body with all these activities.
We are constantly exposed to harmful toxins in our food, air, and water. Dr. Doni talks about the health risks of common household toxins and how to safely detoxify in a way that’s easy on your body.
Dr. Doni discusses the connection between the gut biome and the vaginal biome – the risk of HPV, the effects of stress and trauma, and other things that cause our bacteria to be out of balance.
Eating right involves more than just paying attention to what you eat, it requires for you to know what’s in the foods you eat. Ingredient Guru Mira Dessy joins Dr. Doni to talk about how eating right is a clear pathway to a better health.
Chronic stress in our bodies disrupts our gut health, which in turn disrupts our cortisol levels and our nervous system. This creates a vicious cycle that leads to various health issues including anxiety, depression, and insomnia. Let’s look to our gut-brain axis for help.
Most chronic illnesses come about because of an imbalance of certain types of microbes within our system. That means our longevity and overall health are based on the health of ourselves and our microbiome. Microbiologist Kiran Krishnan joins Dr. Doni to talk about how to achieve a healthy gut biome.
As a highly sensitive person, your body is more sensitive to medications and natural substances alike. When our system is completely overwhelmed, it is often more effective to use the most subtle, gentle, low-dose approaches to herbs, nutrients, and dietary supplements.
Leaky gut doesn’t always express itself in the form of digestive issues. That means it can go on undetected for years, growing into a bigger problem that will almost certainly lead to noticeable symptoms and common chronic health problems.
Leaky gut is a reaction to the foods you eat, and it is caused by stress. Yet it may not express itself with digestive symptoms. So the question is not whether or you have leaky gut. It’s to what degree?
In this episode, Dr. Doni describes what it takes to find the highest quality and most effective supplements – and how to customize your supplement protocol based on your individual health needs.
