What To Do About Stress & Adrenal Distress
Chronic stress can lead to a condition called adrenal distress, where your adrenals get stuck in “stress mode.” Dr. Doni can help get your cortisol and/or adrenaline levels back in balance with natural remedies.
Adrenal distress is a condition that arises when your body is exposed to more stress than it can handle and your cortisol and/or adrenaline levels become imbalanced.
Trying to handle the stress, your adrenals can get stuck in “stress mode” and produce too much OR too little cortisol and adrenaline, or produce them at the wrong time of day or night.
The longer your adrenals stay in “stress mode,” the more symptoms you are likely to develop, and the more difficult it can be to recover without guidance from a health professional.
I have a few resources on this page that can help you. I’d recommend that you get started with the 90-min masterclass. It’s FREE, and in it I teach the same strategy and structure I use with my one-on-one patients to fully recover from stress and trauma.
A Guide to Adrenal Recovery
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Master Your Stress & Become a Stress Warrior!
Join Dr. Doni’s Stress Warrior Program to support your recovery from adrenal distress and help you become resilient to stress.