What To Do About Stress & Adrenal Distress
Chronic stress can lead to a condition called adrenal distress, where your adrenals get stuck in “stress mode.” Dr. Doni can help get your cortisol and/or adrenaline levels back in balance with natural remedies.
Adrenal distress is a condition that arises when your body is exposed to more stress than it can handle and your cortisol and/or adrenaline levels become imbalanced.
Trying to handle the stress, your adrenals can get stuck in “stress mode” and produce too much OR too little cortisol and adrenaline, or produce them at the wrong time of day or night.
The longer your adrenals stay in “stress mode,” the more symptoms you are likely to develop, and the more difficult it can be to recover without guidance from a health professional.
I have a few resources on this page that can help you. I’d recommend that you get started with the 90-min masterclass. It’s FREE, and in it I teach the same strategy and structure I use with my one-on-one patients to fully recover from stress and trauma.
7 Day SelfC.A.R.E Stress Reset™
Throughout the course of this 7-day reset … I will share simple yet effective tips and tweaks to your current routine that you can start doing TODAY without purchases (outside of the grocery list).
“You successfully treated me for cervical dysplasia in 2011/12 and through your skilled and kind intervention, I remained healthy ever since. I am a true believer in the power of the body to heal itself with the right, individually-tuned protocol and oversight by the right health Professional.”
"Over the course of three months under naturopathic care, I was given treatments which were gentle and simple, put on a regimen of vitamin and mineral supplements, and given dietary suggestions. Following the protocol strictly, I went back to a traditional gynecologist for a follow-up pap exam. When results came back, my severe dysplasia (originally diagnosed as “pre-cancer”) had reversed to mild, a condition that even traditional doctors agree would likely go away on its own."
"Doctors are always intrigued when I tell them the details, unfortunately some clearly remain skeptical, but others want to learn more to help their patients. I know I may have faced a far more dire situation had I not consulted with Dr. Doni. I hope that this protocol reaches more women so they know they have other options. Surgery is generally traumatizing and doesn't address the root cause. It is far more empowering as a woman to know you have the tools available to heal and that we can educate and heal each other. "
"In three short months, I went from certain cancer to normal health. In the process, I was left wondering why such simple, effective and whole-body treatment was so difficult to find and so dismissed by even the most recognized and competent physicians. When I reported my results to Dr. Doni, she calmly celebrated the results and said with confidence that we would now work together on healing the mild dysplasia and getting rid of the HPV. Something every other traditional doctor said was impossible."
“The difference between the two systems of thought could not have been more dramatic: one accused me of putting myself in danger for not rushing to surgery to remove part of my cervix and the other calmly, confidently reinforced my own strength and the strength of my body to heal itself with proper medical guidance and supportive intervention. "
"I am living, ecstatic proof that the “impossible” is in fact possible. Dr. Doni did nothing short then save me from devastating surgery and proved to me that the body has incredible power to heal itself under the support and guidance of a trained, knowledgeable naturopathic doctor. I am forever grateful for having met Dr. Doni and to have learned through her that health and well-being can be viewed and supported in a wholistic, life-affirming way. I cannot imagine functioning in the world we live in now, with all its complexity and stresses, without this sophisticated and generous method of treating the whole patient, mind and body that is naturopathic care."
"Although I only consulted with Dr. Doni briefly in 2014 in regards to my CIN 3 cervical dysplasia/HPV her work is absolutely appreciated and left a lasting impression. I would not hesitate to work with her again in the future if I have any health concerns to address. It is now 5 years later and I just had my pap test and blood test and I am still dysplasia and HPV free. "
“I am forever grateful for having met Dr. Doni and to have learned through her that health and well-being can be viewed and supported in a wholistic, life-affirming way. Dr. Doni Wilson was the first doctor I met who not only did not respond to my diagnosis with alarm and reprimand, but gently and confidently expressed her belief that the dysplasia was a complex of conditions that could not only be reversed but could be prevented from returning. "