Category: Stress & Adrenal Fatigue

Adrenal Facts and Misconceptions

More and more people are seeking out functional medicine practitioners and learning that their adrenal glands need attention because they…

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We get so accustomed to stress exposure that it becomes just a part of everyday life. We don't even notice it anymore, like a fish and its fishbowl.

Stress Is Like a Fishbowl

Most of us get so accustomed to stress exposure that we can’t imagine what it is like to exist outside…

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Learn how psychedelics like cannabinoids, psilocybin, MDMA, ketamine, and ayahuasca can be used as treatment options for mental health issues and stress recovery.

Psychedelics and Stress Recovery

Dr. Doni’s research and personal experience indicate that psychedelics are becoming a safe and reliable treatment option for many mental…

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Stress eating help from Dr. Doni, naturopathic doctor: Healthy steps you can take now to break the cycle of stress eating.

How to Stop Stress Eating

Stress eating is common when experiencing chronic stress, but there are proven, simple strategies to help handle stress in the…

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The Truth About Stress

The Truth About Stress

How do you stop “stressing about stress” with all that’s going on: A never-ending pandemic, environmental and economic concerns, the…

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