Stress and Synergy Disruptors
An Excerpt from The Stress Remedy My patient Carly was a 28-year-old woman who loved her job as a junior…
Category: Stress & Adrenal Fatigue
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Holly and Jolly with The Huffington Post
Listen and watch as The Huffington Post interviewed me on how to reduce stress as part of their series on…
5 Tips for Coping With Stress During the Holidays
Would you prefer to listen to this article? Stress Remedy Tip #1: Give Yourself the Gift of Self-Love In the…
“Why does my body feel less than optimal?” Dr. Doni’s answer in Natural Solutions Magazine
Dr. Doni was interviewed in the January 2014 issue of Natural Solutions Magazine: “Why does my body feel less than optimal?…
5 Tips to Get Through Thanksgiving with Less Stress!
with help from Liz Navaretta, LCSW Plan activities that you enjoy before and/or after Thanksgiving dinner. Examples would be going…
Listen in as Dr. Lauren Noel interviews Dr. Doni about Adrenal Health and the Impact of Stress
Listen in as Dr. Doni is interviewed by Dr. Lauren “Lo” Noel on the topic of adrenal health and the…
3 Way to Take a Break
As the leaves turn and Halloween approaches, I am reminded that the joyful winter holidays, along with all the associated…
The future of medicine is understanding that everything is connected
Consider a type of medicine that supports your body to heal. A medicine that seeks to find the underlying cause…
Dr. Doni on the Dr. Pat Show
I was interviewed by award winning talk radio host, Dr. Pat Baccilli, on the Dr. Pat Show. The discussion focused…
Ask Dr. Doni How to take a break & connect?
I find that children and pets help me the most to take a break. They are inherently in the moment…
Is it time for a break?
For more than one reason taking a break from your usual schedule, as well as from technology, can be beneficial…
What can you do about stress?
We know stress leads to health issues, from anxiety, fatigue and headaches, to cancer, heart disease and autoimmunity, so what…
How do you know if you’re stressed?
Are you feeling stressed? It seems everywhere I look, there is another article about how so many people feel stressed.…
Ask Dr. Doni: How do you reset your stress response?
Sleep. As simple as it sounds, I find that it helps a lot to calculate my bedtime based on when…
Ways to rebalance your stress response
Research shows that the following activities can decrease levels of the stress hormone cortisol, raise endorphins (feel good hormones), increase…
