Vitamins and HPV: The Surprising Connection
There are 5 common vitamins that your body needs to help it reverse and eliminate the HPV virus. Dr. Doni…
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Emotional Healing: Breaking the Cycle of Stress and Trauma
Self-acceptance and self-love are not selfish. In fact, they are tools that can serve to lower oxidative stress levels and…
Endometriosis: Symptoms, Diagnosis, and Underlying Causes
Endometriosis is painful and often goes hand in hand with other conditions. It can be hard to diagnose, leaving many…
HPV and Fertility Part 5: How to Reduce Stress and Help Your Vagus Nerve
Using easy yet effective strategies to reduce stress can improve “vagal tone.” This is absolutely key for keeping HPV activity…
HPV & Fertility Part 4: Lower Inflammation by Addressing Food Sensitivities
Even when we do our best to eat clean and create a safe home environment, sometimes issues with immunity, fertility,…
HPV & Fertility Part 3: How Clean Eating Can Help Both
Clean Eating boosts your immune protection to help you heal from HPV, increase fertility and the factors that contribute to…
HPV & Fertility Part 1: Using Epigenetics to Address Them Both
Just because you have a positive HPV test result, doesn’t mean you can’t get pregnant and have a healthy baby.…
3 Causes of Infertility that Are Often Overlooked (And What to Do About Them)
Fertility issues often defy standard medical explanations, leaving women with few answers and a lot of frustration and heartbreak. Working…
What to Do About HPV: A Protocol That Works
It’s not enough to kill the HPV virus. To truly address it and prevent it from coming back, we need…
HPV and Cancer: Taking Preventative Action
A positive pap smear result can be scary and overwhelming, especially with the known links between HPV and cancer. Dr.…
Does Stress Affect Your Period?
Many female patients do not realize that their symptoms – anxiety, fatigue, sleep issues, and weight gain – are a direct…
Best Health Apps for Overall Wellbeing
Here are some simple ways to improve your health and wellness, integrated into your daily life. Dr. Doni offers her…
What Causes HPV?
According to the CDC, HPV (Human Papillomavirus) affects 79 million people in the U.S. There are a lot of misconceptions…
Microbiome In the Uterus? The Future of Fertility
Thanks to new research, we’re beginning to see the connection between healthy uterine bacteria and fertility since accepting the benefits…
Treating HPV Naturally: The Top 5 Supplements and Herbs to Restore Your Health
The best way to address HPV and dysplasia is with a comprehensive approach that addresses the issues triggering the susceptibility…
What Is a Stress Warrior?
Stress is a part of life. Moderate amounts of stress can help us thrive and accomplish our goals. To maintain…
8 Surprising Reasons to Take Digestive Enzymes
Good gut health is important, even if you don’t have digestive symptoms. Digestive enzymes can often provide necessary support to…
From “Hard on Yourself” to “Supporting Yourself”
Stop being so hard on yourself! Making a change in your diet or lifestyle can be challenging. Here are 7…
Change of Seasons, Change in Perspective
Can you create positive change in your life? Why not use the first day of Spring as an opportunity to…
Change Your Health to Change Your Life
Sandra Martini shares how she transformed her life by getting her health in order, losing 59 lbs, and reversing her…
There’s More to Good Bone Health Than You Might Think
Taking good care of your bones involves more than just getting enough calcium. Dr. Doni gives an overview of how…
An Empowered Woman’s Guide to Peri-Menopause
What is peri-menopause and when does it start? What are the symptoms, and most importantly, what can you do about…
Moms: Do You Have Adrenal Distress Syndrome?
Pregnancy, childbirth, and caring for small children put enormous stresses on a mother’s body over a long period of time,…
Changing Views on Fertility and Pregnancy
So many women struggle with fertility issues, and have trouble getting pregnant. Naturopathy can help by supporting the body so…
Women’s Health: A Natural Approach to PMS and PMDD
PMS and PMDD are more than just a monthly nuisance – they can have severe symptoms that turn our lives…
Being a Woman in Today’s World – A Naturopathic Perspective
Naturopathic medicine is uniquely suited to issues of women’s health. In the first segment in a series on women’s health…
What Is Naturopathic Medicine?
Despite the countless stories of how naturopathic medicine has helped people make positive health breakthroughs, it’s still somewhat misunderstood. Dr.…
How to Avoid Colds, Flu, and Other Infections This Winter
It’s not too early to get a jump on cold & flu season. Here are Dr. Doni’s 5 steps for…
Dr. Doni Quoted in Care.com
Dr. Doni was quoted in an article called, “Diet During Pregnancy: The No-No List for Expectant Moms” this week, written…
8 Health Risks When You Have a MTHFR Genetic Mutation
Dr. Doni, Naturopathic Doctor and author, explains how a MTHFR genetic mutation increases your risk of developing 8 common health…
MTHFR, Cervical Dysplasia and Cancer Risk
Dr. Doni, Naturopathic Doctor and Midwife, explains how MTHFR mutations are related to cervical dysplasia (abnormal cells on the cervix)…
Hormones and Sleep Disruption in Menopause and Peri-menopause
Dr. Doni, author of The Stress Remedy, explains how changes in estrogen and progesterone levels can affect your sleep, and…
