Meet Laura Lang-Ree, The Cancer Mom Who’s Empowering Parents! (Episode 252)
Navigating childhood cancer can be overwhelming and even traumatic for parents. Laura Lang-Ree joins Dr. Doni to talk about how…
Stress & Adrenal Fatigue
“Stress should be a powerful driving force, not an obstacle.” - Bill Phillips
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Is Being HIGHLY SENSITIVE Linked to High-Risk HPV and Abnormal PAP Smears? (Episode 248)
Highly sensitive people are more vulnerable to stress, which weakens immune function and increases susceptibility to HPV. Dr. Doni explains…
What Makes MY Approach to Healthcare – Specifically Women’s Health – So Different? (Episode 247)
Naturopathic medicine views the body as an integrated whole, believing in its innate ability to heal itself. Dr. Doni offers…
Dr. Jenn Simmons Reveals How to Detect Breast Cancer EARLY! (Episode 246)
Breast cancer is largely preventable through addressing root causes. Integrative oncologist Dr. Jenn Simmons joins Dr. Doni to talk about…
What to Do When You Test Positive for HPV (Episode 245)
When you receive a positive HPV test result, it often triggers shock and fear. Dr. Doni talks about how exposure…
Weight Gain and Menopause: What You Can Do to Counteract It (Episode 244)
Women’s health expert Dr. Betty Murray joins Dr. Doni to talk about why weight gain occurs during menopause and how…
Midlife Challenges? A Health Coach Can Help! (Episode 242)
A health coach can be invaluable during midlife transitions, particularly for women experiencing menopause. As Dr. Doni and Jill Foos…
HEALING HPV Goes Beyond Physical Health! (Episode 241)
Research shows a profound mind-body connection, where emotional symptoms can manifest physically and vice versa. Dr. Doni talks about how…
America’s Leading Lyme Recovery Expert Dr. Tom Moorcroft Teaches the Samara Method (Episode 240)
Lyme can cause severe brain fog, debilitating joint pain, and intense muscle aches. America’s leading Lyme recovery expert Dr. Tom…
HPV Breakthrough: Can GUT HEALTH Hold The SECRET to CLEARING IT? (Episode 239)
Research shows a crucial connection between gut health and clearing HPV through what’s called the gut-vagina axis. Dr. Doni talks…
BONE HEALTH EXPERT Reveals Osteoporosis Secrets All Women (and Men) Need to Know! (Episode 238)
Osteoporosis affects both women and men, with 80% of cases in women and 20% in men. Dr. John Neustadt joins…
HPV Virus EXPLAINED: Understanding Cancer Risks and Prevention! (Episode 237)
While low risk types of HPV do not pose a major threat, there are at least 13 high-risk types that…
CBD and CBG: Complete Medical Benefits Guide with Justin Finneman (Episode 236)
CBD and CBG expert Justin Finneman joins Dr. Doni to discuss how these natural compounds offer potential benefits for pain,…
Abnormal Pap Smears: What Your Doctor Isn’t Telling You (Episode 235)
Abnormal pap smears exist on a spectrum from mild inflammation to potential cancer cells. Dr. Doni explains how addressing immune…
Brain Retraining and Recovery from Chronic Fatigue and Anxiety (Episode 232)
Chronic illnesses often result from the brain’s overactive defense mechanisms. Neuroplasticity expert Ashok Gupta joins Dr. Doni to talk about…
Natural HPV Treatment: A Guide to Clearing High Risk HPV (Episode 231)
Discovering you have high-risk HPV can be quite overwhelming. Dr. Doni talks about how a healthy diet, sleep, stress management,…
Dance Your Way to Healing: The Power of Transcendance with Jennifer Jimenez (Episode 230)
Any form of movement can reduce stress, boost brain health, and increase joy. Creator of Transcendance Jennifer Jimenez joins Dr.…
Why Your Body Can’t Get Rid of HPV (Episode 229)
Testing positive for high risk HPV can lead to abnormal cells development and even cervical cancer. Dr. Doni talks about…
Cellular Health and Longevity: Tips to Reduce Oxidative Stress (Episode 226)
Simple lifestyle changes and nurturing your gut health can revolutionize your wellbeing. Dr. Monisha Bhanote joins Dr. Doni to talk…
Clearing HPV Naturally: An Inner Healing Approach to Cancer Prevention (Episode 225)
Dealing with HPV raises many questions about supplements, diet, and why it’s happening. Dr Doni talks about how inner healing…
Improve Vision Naturally: Expert Tips on Eye Health, Stress Reduction, and Holistic Vision Techniques with Claudia Muehlenweg (Episode 224)
Vision can be improved naturally at any age. Eye expert Claudia Muehlenweg joins Dr. Doni to talk about simple techniques…
3 Critical HPV Mistakes to Avoid: A Guide to Effective Treatment, Root Cause Analysis, and Self-Healing (Episode 223)
Dr. Doni Wilson discusses three critical mistakes women make when trying to clear HPV. She emphasizes the importance of individualized…
Biological Dentistry: How Your Oral Health Impacts Your Whole Body with Dr. Sanda Moldovan (Episode 222)
Your oral health can affect your entire body. Dr. Sandra Moldovan joins Dr. Doni to talk about the dangers of…
Unlock Your Body’s Wisdom: An Expert’s Guide to Healing Hypermobility and Joint Pain with Dr. Mamak Shakib (Episode 220)
Joint hypermobility can cause chronic pain, frequent injuries, and even digestive issues. Dr. Mamak Shakib joins Dr. Doni to talk…
Sweet Danger: The Surprising Link Between Blood Sugar and HPV Risk (Episode 219)
Choosing the right foods can improve your overall health and potentially reduce HPV susceptibility. Dr. Doni reveals the hidden link…
Healing Migraines Naturally: A Comprehensive Guide to Root Causes, Holistic Treatments, and Long-Term Healing Strategies with Dr. Tanya Paynter (Episode 218)
Reducing the frequency and intensity of migraines can improve overall quality of life. Dr. Tanya Paynter joins Dr. Doni to…
Understanding the HPV-Stress Connection: How Cortisol Levels Affect the Likelihood of Testing Positive for HPV (Episode 217)
Research shows there is a connection between stress and testing positive for HPV. Dr. Doni explains how addressing stress through…
Overcoming Mental Health Struggles, Healing Through Fitness, Meditation, Dance, and Comprehensive Testing with Karena Dawn (Episode 216)
Opening up the conversation and stigma around mental health is crucial. Karena Dawn joins Dr. Doni to discuss overcoming struggles,…
Gut Health for Kids: Empowering the Next Generation with Dr. Elisa Song (Episode 212)
What we eat, the medications we take, and the substances we’re exposed to in our childhood influence the rest of our…
Clearing HPV Naturally: 3 Facts About HPV and How to Overcome It (Episode 211)
High-risk HPV types can cause cervical cancer. Dr. Doni talks about the different types of HPV, the body’s ability to…
The Hidden Cause of Chronic Illness: Could It Be Lyme Disease? With Dr. Diane Mueller (Episode 210)
Lyme disease, mold toxicity, and other complex chronic illnesses can be hard to navigate. Dr. Diane Mueller joins Dr. Doni…
The Link Between HPV and Narcissistic Abuse: Healing Naturally from Cervical Dysplasia, Abnormal Pap Smears, and Narcissistic Relationships (Episode 209)
Research shows that women exposed to narcissistic abuse are more likely to test positive for HPV. Dr. Doni explains what…
Holistic Wellness for Women: Embracing a Multifaceted Approach to Health and Empowerment with Katie Wells (Episode 208)
Wellness expert Katie Wells joins Dr. Doni to talk about how women and families can take charge of their well-being…
Navigating Abnormal Pap Smear Results: A Comprehensive Guide to Healing HPV Naturally (Episode 207)
Receiving abnormal pap smear results can be overwhelming. Dr. Doni explains the essential facts about HPV, how to understand your…
Metabolic Inflexibility and Weight Loss: Risks of New Drugs vs. Holistic Solutions with Märcelle Pick (Episode 206)
GLP-1 medications are trending now for quick weight loss, but they are new and not well understood. Expert Märcelle Pick…
LEEP vs Escharotic Treatment for CIN 2 & 3 Cervical Dysplasia Caused by High-Risk HPV (Episode 205)
Cervical dysplasia (CIN 2 or 3) caused by high-risk HPV can lead to cancer if left untreated. Dr. Doni talks…
Overcoming Chronic Fatigue: A Naturopathic Approach to Restoring Energy with Dr. Jenny Tufenkian (Episode 204)
Chronic fatigue can increase the risk of neurodegenerative diseases. Dr. Jenny Tufenkian joins Dr. Doni to discuss the root causes…
HPV, Menstruation, and How They Are Connected (Episode 203)
You can reduce the risk of HPV if you address menstrual issues and their related symptoms. Dr. Doni covers the…
How to Improve Your Relationship with Your Partner with Dr. Sarah Salzman (Episode 202)
Relationships thrive when both partners can feel esteemed, heard, understood and supported. Dr. Sarah Salzman joins Dr. Doni to talk…
5 Ways HPV and Leaky Gut are Related (Episode 201)
Addressing leaky gut is essential to clear HPV and protect yourself from high-risk strains. Dr. Doni explains the 5 ways…
The Future of Mental Health with Dr. Srini Pillay (Episode 200)
Mental health can be approached differently by connecting brain science with psychology. Dr. Srini Pillay joins Dr. Doni to talk…
Healing HPV Before, During, and After Pregnancy (Episode 199)
Healing HPV is possible during fertility and pregnancy years. Dr. Doni explains how her proven HPV protocol helps women get…
Hashimoto’s Disease Treatment with Annie Maldonado (Episode 198)
Hashimoto’s Disease is an autoimmune condition where the immune system attacks the thyroid gland, causing hypothyroidism. Expert Annie Maldonado joins…
HPV Treatment Options: Proven Strategies to Get Rid of HPV (Episode 197)
HPV is associated with increased cancer risk in both women and men. Dr. Doni covers the 6 key pillars of her HPV…
Healing Pelvic Pain and Pelvic Floor Dysfunction with Jana Danielson (Episode 196)
Our pelvic floor impacts our overall health – it sets the foundation for posture, mobility, organ and bowel health, stable…
Busy Brain and Stress: Supporting your Body and Mind to Recover with Dr. Romie Mushtaq (Episode 194)
Being busy differs from having a busy brain. Chronic stress can have a major impact on our overall health, with…
How to Detox to Reduce the Risk of HPV from Toxin Exposure (Episode 193)
There are many factors that can make us susceptible to HPV, one of which is toxin exposure: Which toxins, what is it about them…
Fixing 3 Nutrient Deficiencies to Get Rid of HPV with Dr. Doni (Episode 191)
Nutrient deficiencies have been shown to increase the risk of HPV infections and abnormal cell development. Dr. Doni explains how…
Healing Emotional Eating: A Guide to Finding Peace with Food with Tricia Nelson (Episode 190)
Do you struggle with emotional eating? Consistent loss of control around food? Expert Tricia Nelson joins Dr. Doni to talk…
5 Foods to Avoid to Help Your Body Clear HPV with Dr. Doni (Episode 189)
Making dietary changes can help your immune system protect you from HPV. Dr. Doni shares the 5 foods to avoid…
How Psilocybin Microdosing can Reset our Nervous System with Aya Allison (Episode 188)
Small doses of psilocybin have been shown to help with nervous system regulation. Expert Aya Allison joins Dr. Doni to…
The 5 Burnout Types
Did you know there are 5 burnout types? They are based on your Stress Type®, which is how your adrenal…
How Gratitude Can Change Your Life with Dr. Doni (Episode 187)
Gratitude is one of the tools we can use to help us recover from the effects of stress. There is…
Transform Anxiety to Resilience with Dr. Traci Potterf (Episode 186)
Holistic healing for anxiety requires addressing root causes, optimizing lifestyle, and nervous system rewiring. Dr. Traci Potterf joins Dr. Doni…
Beat Burnout and Recover Faster by Knowing Your Burnout Type with Dr. Doni (Episode 185)
Burnout is the result of chronic stress that goes unmanaged over long periods of time without adequate recovery. There are…
Unlocking The Power of Quantum Healing with Dr. Catherine Clinton (Episode 184)
Quantum biology shows the interplay between our external and internal terrain. Dr. Catherine Clinton joins Dr. Doni to talk about…
Meditation: The Complete Guide to Unlocking Its Life-Changing Benefits with Dr. Doni (Episode 183)
Meditation has been shown to reduce stress, increase happiness, and improve health. Dr. Doni talks about how to get started…
Rewiring Your Brain Using Neurofeedback Therapy with Dr. Roseann Capanna-Hodge (Episode 182)
Neurofeedback therapy takes advantage of the brain’s neuroplasticity – its ability to form new neural pathways throughout life. Dr. Roseann…
Fending Off Viruses to Get Back to What You Love with Dr. Doni (Episode 181)
Cold and flu season has begun! Dr. Doni teaches you how to recognize the first signs of a virus, how…
The Power of Healing Stories with Casey Hibbard (Episode 180)
Healing stories can help us overcome and even reverse conditions that many people think are not fixable. But the healing…
How to Help Your Body Clear HPV (Episode 179)
HPV can cause abnormal cells and increase the risk of cervical cancer. Dr. Doni covers the common susceptibilities to HPV,…
Conscious Communication for Couples with Dr. Jessica Higgins (Episode 178)
Being in a healthy relationship has many health benefits and can improve our longevity. Dr. Jessica Higgins joins Dr. Doni…
Becoming Resilient to Stress by Implementing SelfC.A.R.E. (Episode 177)
Taking good care of ourselves and our bodies is the foundation of health and healing. Dr. Doni explains how her…
Natural Alternatives to Pharmaceuticals with Dr. Lindsey Elmore (Episode 176)
Pharmaceuticals and conventional medicine do not always reach the root of the problem. Dr. Lindsey Elmore joins Dr. Doni to…
Birth Control Pills: How They Affect Our Health And What To Do About It (Episode 175)
Birth control pills can negatively impact our health, especially with long-term use. Dr. Doni explains what the risks are and…
How Gluten Affects Our Health (Episode 173)
Gluten can cause many health issues. Dr. Doni does a deep dive on the symptoms it causes, how to know…
How Dance Movement Therapy Can Help Us Heal with Chauncey Harrison (Episode 172)
Dance Movement Therapy can work wonders in helping us recover from anxiety, depression, stress, trauma, and even chronic pain. Creative…
Joint Hypermobility Syndrome: How to Get Out of Pain (Episode 171)
Joint hypermobility syndrome is associated with joint instability and chronic pain, among many other health issues. As someone who suffers…
Getting Rid of Joint and Muscle Pain for Good with Dr. Josh Levitt (Episode 170)
Joint and muscle pain do not necessarily require medications or surgery. Dr. Josh Levitt joins Dr. Doni to talk about…
Getting Your Microbiome Back on Track (Episode 169)
There are about 160 species of bacteria living in our gut. This microbiome is responsible for our metabolic and immune…
Breaking Myths About Folate and Folic Acid (Episode 167)
The terms “folate” and “folic acid” are often used as if they’re the same thing, which they are not. Folate…
Myofascial Release Therapy: Bringing Your Body Back to Alignment with Marisa Chadbourne (Episode 166)
The myofascial tissue spreads throughout our entire bodies. Certified NLP Practitioner and Therapist Marisa Chadbourne joins Dr. Doni to discuss…
Emotional Healing: A Pathway to a Better Life (Episode 165)
Research shows that trauma is associated with many health issues. Dr. Doni discusses the importance of emotional healing to change…
How to Have a Successful Relationship: An Interview with Sandy Weiner (Episode 164)
Relationships can be a source of joy and love, or they can be a source of toxicity. Relationship Coach Sandy…
Genetics and Its Impact on our Mental and Physical Health with Christine Burke (Episode 162)
Since genetic testing has become more available, people are getting access to new information about themselves or their families. Forensic…
The Head Game of Healing (Episode 161)
An important part of the healing process is our mental approach to it. Dr. Doni does a deep dive on…
Sexual Abuse Prevention: An Interview with Kimberly King (Episode 160)
Going through an experience of sexual abuse can create a lifetime of anxiety and depression. Sexual abuse educator Kimberly King…
Adrenal Glands: Our 2 Fierce Bodyguards for Optimal Well Being (Episode 159)
Dr. Doni explains how our adrenal glands work, what functions they serve, why and how they become depleted, and why…
Brain Soul Level Healing: Free Yourself from Trauma with Louise Swartswalter (Episode 158)
Research shows that trauma is associated with many mental and physical health issues. Energy healer Louise Swartswalter joins Dr. Doni…
Optimal Protein Intake: Improving Your Metabolism and Overall Nutrition (Episode 157)
Protein helps your body repair cells, rebuild muscle, fuel energy, and carry oxygen throughout your body. It is also essential…
Back to the Basics: Living a Toxin-Free Life with Laura Paulisich (Episode 156)
We are constantly exposed to harmful toxins, chemicals, and undesirable contaminants in our daily lives. Toxin-free living expert Laura Paulisich…
Optimal Autophagy and Stress: Improving Your Cell Cleanup and Regeneration (Episode 155)
Autophagy is the body’s natural detoxification process. Optimizing autophagy is key to preventing health issues and increasing longevity. Dr. Doni…
The Magic in Your Mess: Change Your Life Now with Michelle Burke (Episode 154)
There are times in your life when you might feel like everything is a mess. It’s within this mess that…
Oxidative Stress and Antioxidants: Protect Your Cells and DNA (Episode 153)
Oxidative stress creates chemical imbalances in our bodies that can lead to DNA damage and an increased risk of getting…
The Healing Power of Detoxification: How to Do It Right
We are constantly exposed to harmful toxins in our food, air, and water. Dr. Doni talks about the health risks…
Dance and Movement to Heal: Transforming Your Life with Jenny Cohen (Episode 152)
Recovery activities like exercise, journaling and meditation are essential to heal from stress and trauma. Outside In Recovery Coach Jenny…
The Power of Psychedelic Medicine: Recovering from Stress and Trauma (Episode 151)
Dr. Doni shares her experience of attending a shamanic journey in the Peruvian Amazon, using psychedelic medicine and a detoxification…
The Power of Our Life Stories and Their Impact on Our Health with Carrie Rowan (Episode 150)
You can’t change your past, but you can choose to influence your thoughts with the stories you tell about yourself.…
The Gut Biome Vagina Connection: How Bacteria Can Help Us Heal (Episode 149)
Dr. Doni discusses the connection between the gut biome and the vaginal biome – the risk of HPV, the effects…
Detoxification: How To Do It Right (Episode 147)
We are constantly exposed to harmful toxins in our food, air, and water. Dr. Doni does a deep dive on…
Getting to Your Best Mental, Emotional, and Spiritual State with Matt Belair (Episode 146)
Research shows that when we put intention into activities such as meditation, journaling, and spiritual practice, we can shift into…
Efficient Methylation and Its Impact on Our Health (Episode 145)
You can see a huge positive impact on your health and longevity by optimizing your methylation and making sure you’re…
Recovering from Trauma (Episode 143)
When we have experienced long and continued exposure to stress and trauma, it leads to mental and physical issues. Dr.…
The Science Behind Stress and Trauma and How We Can Recover
The effects of stress and trauma can be debilitating, unless we take action. Dr. Doni summarizes the results of hundreds…
Setting Your New Year’s Intentions (Episode 141)
With clear intentions, we are way more likely to achieve our goals. This set of prompts will help you to…
How to Navigate Holiday Stress (Episode 139)
This week’s episode is all about helping you to support yourself through the holidays and events in your life, while…
5 Stress-Busting Foods for Good SelfC.A.R.E.
Dr. Doni shows you how the foods you eat can make all the difference in your health and stress levels.…
Your Holiday Survival Checklist
Stress management is not one-size-fits-all. So during the holiday season when stress increases – let’s first 1) find out how stress…
Journaling for Mental Health: Reduce Stress by Writing More
Dr. Doni is an avid journal writer, and here’s why: Journaling has been shown to improve well-being and mood while…
How to Set Boundaries for Social Interactions in Our “New Normal”
The awkwardness of shared physical space during the transition into our “new normal” has increased levels of stress and anxiety…
