Premiered Apr 28, 2022

Stress and depression have skyrocketed in the last couple of years – affecting all ages and all groups of people. Recently, pediatricians and primary care doctors asked Rhode Island legislators to declare a state of emergency to address a mental health crisis of our children due to the fallout of the pandemic.

As a nation, we have been faced with a lot of stress, but believe it or not, there are some things you can do about it.

Dr. Doni Wilson is a Naturopathic Doctor, natural health expert, certified professional midwife, certified nutrition specialist, and author of Master Your Stress, Reset Your Health. For more than 22 years, she has helped thousands of patients overcome health challenges and achieve wellness by using specific strategies that address the whole body and ultimately resolve the underlying causes of distress. She loves teaching patients to know what they need to move from stress to thriving, live well, and do what they love with ease. Dr. Doni brings awareness to the impact of stress on our health and to the strategies and solutions for stress recovery through the media and at public and professional events.

More About Dr. Achina Stein:

• Please subscribe to the What If It’s Not Depression Vodcast with Dr. Achina Stein to stay up to date on ways you can fight off stress and depression and improve your quality of life.
• Want a more hands-on experience? Sign up for a Discovery Call to see if our Bootcamp is right for you and get back to feeling your best! CLICK HERE: www.whatifitsnotdepression.com
• You can find Dr. Achina Stein’s book (What If It’s Not Depression) here: www.achinasteindo.com/book
• Dr. Stein on Facebook: https://www.facebook.com/AchinaSteinDO
• Dr. Stein on Instagram: https://www.instagram.com/dr.achinastein/

Disclaimer: This specific article and all other Content, Products, and Services of this Website are NOT intended as, and must not be understood or construed as, medical care or advice, naturopathic medical care or advice, the practice of medicine, or the practice of counseling care, nor can it be understood or construed as providing any form of medical diagnosis, treatment, cure, or prevention of any disease.

ADDITIONAL DISCLAIMER from Dr. Stein: All the information provided by Functional Mind LLC and associated videos are strictly for informational purposes only. It is not intended as a substitute for advice from your healthcare provider or primary physician. The information provided should not be used to make a diagnosis or treat any health condition. This video contains general information about medical conditions and treatments. The information is not advice, and should not be treated as such. The medical information on this video is provided “as is” without any representations or warranties, expressed