How to Manage Your Stress Response: Dr. Doni Wilson on The Weekly Expert Series with Bridgit Danner
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How to Manage Your Stress Response: Dr. Doni Wilson on The Weekly Expert Series with Bridgit Danner
Dr. Doni was interviewed by Bridgit Danner about the 5 Stress Types, how to identify which of the Stress Types you are, and how to implement self-care that is unique to your specific stress type.
Streamed live on Apr 28, 2022
We all have stress, but the way it affects us is unique! The best way to recover is also unique to each person. This is why it’s important to know which of the 5 Stress Types you are!
Join Bridgit Danner and Dr. Doni Wilson as they cover:
- The 5 Stress Types
- How to identify which of the Stress Types you are
- How to implement self-care that is unique to your stress type
Links from the episode:
- Dr. Doni’s Stress Reset Guide: DoctorDoni.com/stress-reset
- Dr. Doni’s new book: https://doctordoni.com/ddpp/msrh/
More about Bridgit Danner:
- Website: https://www.bridgitdanner.com
- Facebook: https://www.facebook.com/womenswellnesscollaborative/
Connect with Dr. Doni:
- Facebook https://facebook.com/drdoniwilson
- Instagram https://instagram.com/drdoniwilson
- YouTube https://youtube.com/user/DoniWilsonND
- Weekly Wellness Wisdom Newsletter: https://doctordoni.com/www
More Resources from Dr. Doni:
- Start with Dr. Doni’s Stress Quiz:
https://doctordoni.com/quiz - Order My New Book: Master Your Stress, Reset Your Health
https://doctordoni.com/book - Stress Warrior Book (FREE)
https://doctordoni.com/stresswarrior - Stress Warrior Stress Resiliency Group (FREE)
https://facebook.com/groups/stresswarrior - 7-day SelfC.A.R.E Stress Reset
https://doctordoni.com/product/the-stress-reset/ - HPV & Cervical Dysplasia Guide (FREE)
https://doctordoni.com/HPV-and-cervical-dysplasia-guide
Personalized Solutions:
- If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: https://doctordoni.com/breakthrough
- To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: https://doctordoni.com/services
Disclaimer: This specific article and all other Content, Products, and Services of this Website are NOT intended as, and must not be understood or construed as, medical care or advice, naturopathic medical care or advice, the practice of medicine, or the practice of counseling care, nor can it be understood or construed as providing any form of medical diagnosis, treatment, cure, or prevention of any disease.
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Dr. Doni Wilson
A leading expert in hormones and epigenetics, Dr. Doni Wilson is a naturopathic doctor, certified professional midwife, and certified nutrition specialist. With over 2 decades of experience helping patients reverse challenging health conditions like fatigue, anxiety, autoimmunity, fertility, MTHFR, and HPV, Dr. Doni developed her signature, proven Stress Recovery Protocol™, which identifies how stress uniquely affects each individual and then uses epigenetics to reoptimize health.
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