How to Manage Your Stress Response: Dr. Doni Wilson on The Weekly Expert Series with Bridgit Danner
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Dr. Doni was interviewed by Bridgit Danner about the 5 Stress Types, how to identify which of the Stress Types you are, and how to implement self-care that is unique to your specific stress type.
Streamed live on Apr 28, 2022
We all have stress, but the way it affects us is unique! The best way to recover is also unique to each person. This is why it’s important to know which of the 5 Stress Types you are!
Join Bridgit Danner and Dr. Doni Wilson as they cover:
- The 5 Stress Types
- How to identify which of the Stress Types you are
- How to implement self-care that is unique to your stress type
Links from the episode:
- Dr. Doni’s Stress Reset Guide: DoctorDoni.com/stress-reset
- Dr. Doni’s new book: https://doctordoni.com/ddpp/msrh/
More about Bridgit Danner:
- Website: https://www.bridgitdanner.com
- Facebook: https://www.facebook.com/womenswellnesscollaborative/
Social:
- Facebook: https://facebook.com/drdoniwilson
- Instagram: https://instagram.com/drdoniwilson
- Threads: https://threads.net/@drdoniwilson
- YouTube: https://youtube.com/DoniWilsonND
Subscribe:
- Weekly Wellness Wisdom (Newsletter): https://doctordoni.com/www
- How Humans Heal (Podcast): https://doctordoni.com/podcast
More Resources from Dr. Doni:
- Stress Type Quiz: Assess your Adrenal Function
https://doctordoni.com/quiz - Dr. Doni’s Book: Master Your Stress, Reset Your Health
https://doctordoni.com/book - Dr. Doni’s Facebook Group: Stress Warrior Stress Resiliency
https://facebook.com/groups/stresswarrior - HPV Recovery Guide (FREE)
https://doctordoni.com/ddpp/hpv-guide/ - FREE Masterclasses with Dr. Doni
https://doctordoni.com/masterclasses - FREE Guides from Dr. Doni
https://doctordoni.com/guides
Personalized Solutions:
- 14-Day Detox Program: You can start this transformation program anytime
https://doctordoni.com/detox-program - Say Goodbye to HPV (12-week Program): Begin the journey to freedom from HPV today!
https://doctordoni.com/say-goodbye-to-hpv - If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: https://doctordoni.com/breakthrough
Disclaimer: This specific article and all other Content, Products, and Services of this Website are NOT intended as, and must not be understood or construed as, medical care or advice, naturopathic medical care or advice, the practice of medicine, or the practice of counseling care, nor can it be understood or construed as providing any form of medical diagnosis, treatment, cure, or prevention of any disease.
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Dr. Doni Wilson
A leading expert in hormones and epigenetics, Dr. Doni Wilson is a naturopathic doctor, certified professional midwife, and certified nutrition specialist. With over 2 decades of experience helping patients reverse challenging health conditions like fatigue, anxiety, autoimmunity, fertility, MTHFR, and HPV, Dr. Doni developed her signature, proven Stress Recovery Protocol™, which identifies how stress uniquely affects each individual and then uses epigenetics to reoptimize health.
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