MTHFR & Methylation

MTHFR is a gene that has a big influence on our overall health. About 40% of people have at least 1 gene variation on MTHFR, which can make us more susceptible to a variety of chronic issues. Dr. Doni offers holistic methylation support and covers everything you need to know about MTHFR.

MTHFR (methylenetetrahydrofolate reductase) is a gene that specifically codes for turning folic acid and folate. It activates a B vitamin, and has a big influence on our overall health. About 40% of people have at least 1 gene variation on MTHFR, which basically means they can’t as effectively turn folic acid into folate. If we can’t do this, we become more susceptible to everything from migraines, heart disease, blood clots, miscarriages, abnormal pap smears, etc.

It used to be thought that our genes directly and absolutely resulted in certain health issues. We now know that just because our relatives suffered certain medical conditions, this doesn’t mean we will definitely experience those same conditions. That’s because our genes are turned on or off, so to speak, by influences in our environment – our diet, exposure to toxins, exposure to stress in general, nutrient levels, hormone balance, blood sugar levels, INFLAMMATION, OXIDATIVE STRESS, and so much more.

I have a few resources on this page that can help you. I’d recommend that you get started with the MTHFR Masterclass. It’s FREE, and in it I cover all the basics:

  • What is MTHFR?
  • How much of an effect MTHFR can have on your health
  • How to know if you have an MTHFR gene variation
  • What to do once you find out you have the gene variation
  • Ongoing ways to address and monitor MTHFR

FREE MTHFR Masterclass

Stress Quiz

Take Dr. Doni's Stress Type Test

This quiz measures the five key areas of your health and well-being that are most affected by adrenaline and cortisol: Energy, sleep, focus, mood, & body.

MTHFR Reset

MTHFR RESET with Dr. Doni

Learn my protocol to address MTHFR and the essential initial steps to reset your methylation and determine what support your body needs going forward.

MTHFR Reset 3 Week Online Group Program with Dr. Doni

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MTHFR Testimonials

Read testimonials from our MTHFR patients and workshop participants!

MTHFR and Methylation Support with Dr. Doni

Fatigue, anxiety, brain fog, and inflammation are symptoms that may be connected to how your body processes nutrients and toxins. If you have an MTHFR gene variation, your body may have trouble with methylation, a vital process that supports energy, mood, detox, and more.

Through holistic methylation support, Dr. Doni identifies what your body needs to improve methylation and reduce the impact of MTHFR. This includes using the right form of B vitamins, reducing stress, and supporting gut health. Every plan is customized based on your genetics, symptoms, and lab results.

You don’t need to figure it all out on your own. With the right guidance, you can feel more balanced, clear-headed, and energized. If you’ve been told you have an MTHFR mutation, or if you suspect one, Dr. Doni can help you take the next step toward feeling better—naturally.

Schedule a consultation today and start with a plan that supports your body from the inside out.