In our busy lives, it is easy to take our metabolism for granted. Dr. Doni talks about how to tell if your metabolism is struggling and what to do about it.
Dr. Doni talks with Dr. Carol Lourie about how to prevent and recover from breast cancer by making our bodies inhospitable to cancer, processing past traumas, and empowering the body against recurrence.
When we are stressed day in and day out, our nervous system doesn’t have a chance to reset, and our digestion doesn’t have a chance to digest and absorb nutrients that we need. Dr. Doni talks about how our digestion works and ways to help bring your microbiome back into balance.
Dr. Doni talks with Dr. Destia Skinner about how to know if your gut needs attention, where to begin with supporting digestion, and simple things you can do right now to help your gut.
To truly shift or reset your immune system, and improve your ability to fend off infections while also decreasing inflammation, allergies, and autoimmunity, we need to stand back and address the immune system from a perspective of stress recovery.
Dr. Doni speaks with Dr. Peter Kozlowski about the gut-brain axis, the vagal nerve, and how emotional trauma can affect gut health. They also discuss simple actions to help you get your digestion back on track.
We are each unique individuals, with unique needs. There is so much we can learn from each other to help all of us along the path of human existence. My mission is to honor being human and human existence, and to be curious, accepting, open, and learning along the way.
Dr. Doni talks with Melanie Weller about the vagal nerve and how we can find the deepest healing by looking at the whole body, mind, and spirit – instead of just where the pain is located.
Dr. Doni shares some wisdom gained in her recent experience with surgery and how a connection to spirit and a sense of gratitude towards her care givers made all the difference not only for the surgery itself but also in her ongoing healing and recovery.
Having surgery or a medical procedure is always scary. Dr. Doni shares her surgery protocol so you are prepared – mentally, physically, and spiritually – to support yourself through it and recover quickly.