Leaky gut doesn’t always express itself in the form of digestive issues. That means it can go on undetected for years, growing into a bigger problem that will almost certainly lead to noticeable symptoms and common chronic health problems.
Dr. Doni explores the power of the choices we make when it comes to our sexual relationships, stress, and HPV. She also explores the self-deprecating cycle of negativity between sex and an HPV outcome.
Dr. Doni was interviewed by Liz Carlile on her podcast, Motherhood Unstressed. Listen to it here or in any podcast player.
Dr. Doni’s research and personal experience indicate that psychedelics are becoming a safe and reliable treatment option for many mental health issues. Learn how cannabinoids, psilocybin, MDMA, ketamine, and ayahuasca may be used for stress recovery as well.
Better sleep means better health. Dr. Doni explains how to get in sync with your circadian rhythm to enjoy the powerful benefits of a good night’s sleep.
Dr. Doni was interviewed by Dr. Renee Wellenstein in Episode 133 of her podcast, The Real Heal. Listen to it here or in any podcast player.
Dr. Doni gets real about her father’s recent stroke, the major stress she is experiencing right now, and what she is doing to help herself and her father heal.
Stress eating is common when experiencing chronic stress, but there are proven, simple strategies to help handle stress in the moment. Dr. Doni lays out the the healthy steps you can take now to break the cycle of stress eating.
Still feeling the need to earn more, do more, be more? Dr. Doni has some hard-hitting truths about stress, burnout, and our culture of overdoing it. And what you can do not just to function under stress, but to become resilient to stress.
How do you stop “stressing about stress” with all that’s going on: A never-ending pandemic, environmental and economic concerns, the world in crisis, and the unhealthy expectation of being available 24/7 through it all?
Dr. Doni breaks down the science and process of successful intermittent fasting, including why intermittent fasting works and how to manage and modify its methods if you are under a lot of stress.
Serotonin is a neurotransmitter that is essential for sleep, energy level, focus, appetite, and digestion. Dr. Doni dispels some of the many misunderstandings about serotonin and neurotransmitters so that you can use natural approaches to rebalance your levels and unlock the key to your well-being.
There are 5 common vitamins that your body needs to help it reverse and eliminate the HPV virus. Dr. Doni covers the benefits and recommended dosage of folate, vitamin C, vitamin A, vitamin D, and vitamin E.
Is your vitamin D deficiency being overlooked? Dr. Doni outlines a clear-cut explanation of the science, symptoms, and correct supplementation associated with the vitamin D deficiency epidemic.
There’s more to vitamin C than you think! Dr. Doni breaks down all the best benefits of this supplement and gives you her optimum dosage and type of vitamin C recommendations.
