Menopause affects women for approximately 40% of their lifetime. Dr. Doni does a deep dive on this transition, explaining that it involves as many hormonal changes. With symptoms ranging from hot flashes to joint pain, depression, and sleep disturbances, there are evidence-based approaches to help women thrive through this significant life phase.
Healthy food can truly be medicine, nourishing our bodies and supporting our health. Chef James Barry joins Dr. Doni to discuss how making thoughtful choices about ingredients and cooking methods can transform your wellbeing.
Mind-body connection is crucial in clearing HPV, activating the body’s anti-stress mechanisms and boosting immune function. Dr. Doni discusses five mind-body practices to help clear HPV naturally, including breathwork, mindfulness practices, time in nature, healing music, and dancing.
Oral health goes beyond just teeth cleaning. Dr. Toni Engram joins Dr. Doni to talk about biological dentistry, which considers how dental materials and procedures affect overall health. She discusses the oral-gut microbiome connection, dangers of mercury fillings, fluoride concerns, and natural approaches to preventing cavities through proper nutrition and care.
When we choose foods that help clear high risk HPV, they benefit our whole health. Dr. Doni covers five foods that can help reduce inflammation, increase antioxidants, are nutrient-dense, support liver detoxification, and favor a healthy gut microbiome. These 5 foods can help the immune system clear HPV and prevent HPV-related cancers.
Trauma comes in many forms and unconscious patterns from it affect our health behaviors. Dr. Brad Jacobs joins Dr. Doni to discuss health transformation, longevity, and recovery from trauma through reducing inflammation and using psychedelic medicine.
It can be so scary when you go to the doctor’s office and find out you have high risk HPV, especially if you trying to get pregnant (or you already are!). Dr. Doni does a deep dive on how to support your body to clear HPV naturally while protecting your fertility and ensuring a healthy pregnancy.
Infertility is something that affects many couples today. Dr. Susan Fox joins Dr. Doni to talk about how we suffer from chronic subfertility due to environmental toxins, lifestyle issues, sleep-wake patterns, and limited circulation. Simple changes can improve fertility outcomes when combining natural approaches with Chinese medicine and acupuncture.
There is no magic pill for health issues like HPV. Dr. Doni talks about how Instead of seeking quick fixes, we need to address root causes. The body can clear HPV naturally with a functioning immune system. By identifying and fixing the eight common susceptibilities—like stress, diet, microbiome imbalances, and hormones—healing becomes possible.
High-risk HPV behaves like a narcissist. Understanding narcissistic behavior can help women deal with the fear and anxiety that comes with HPV so they can address underlying vulnerabilities rather than simply treating symptoms.
Navigating childhood cancer can be overwhelming and even traumatic for parents. Laura Lang-Ree joins Dr. Doni to talk about how to manage medical treatment and daily life, drawing from her experience supporting her three-year-old daughter through leukemia.
Pregnancy and motherhood is a beautiful and amazing time of women’s life, and it can be extremely stressful and depleting for women. Dr. Brandy Cummings joins Dr. Doni to talk about supporting mothers through chronic health challenges, addressing nutrient deficiencies and hormone imbalances that often go unaddressed in standard medical care.
During menopause, women face increased risk of HPV due to five key factors: changes in estrogen and progesterone levels, microbiome disruption, altered insulin function, increased inflammation, and cortisol level changes. Dr. Doni explains how HPV is a significant concern during perimenopause and postmenopause, requiring comprehensive approaches for prevention and treatment.
While stress feels challenging but manageable, trauma occurs when we feel powerless and overwhelmed. Dr. Aimie Apigian, author of “The Biology of Trauma,” joins Dr. Doni to talk about how trauma requires different healing approaches than stress.
Highly sensitive people are more vulnerable to stress, which weakens immune function and increases susceptibility to HPV. Dr. Doni explains how highly sensitive people often prioritize others’ needs over their own health, creating a cycle that makes them more vulnerable to infections.
