The Hidden Microbiome Crisis in Your Gut (And How to Fix It) with Anu Simh (Episode 276)
The microbiome plays a crucial role in our overall health, affecting everything from immune function to mental wellbeing. Board-Certified Functional Health Coach Anu Simh joins Dr. Doni to discuss how optimizing gut health through diverse, fiber-rich foods can restore balance and support lifelong wellness, even after significant microbiome disruption.














