Treating Colitis Naturally

What Is Colitis and How Is It Treated?

Colitis can be brought on by a variety of triggers – and often, there is more than one factor involved. Dr. Doni goes over the basics of colitis, including the symptoms, root causes, how to test for it, and natural treatment options for reducing harmful inflammation.

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Finding a Naturopathic Doctor For Your Needs

Finding a Naturopathic Doctor to Support Your Health Goals

Finding a naturopathic doctor to support your alternative health goals isn’t impossible thanks to exciting virtual opportunities and solutions. It was almost four years ago to the day that I wrote about the changing face of medicine and the role naturopathic doctors are playing in it. Since then, a lot has changed. Chronic conditions, such…

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Uterine Bacteria For Optimal Health

Microbiome In the Uterus? The Future of Fertility

Thanks to new research, we’re beginning to see the connection between healthy uterine bacteria and fertility since accepting the benefits of gut health. It wasn’t too long ago that we as a medical community and culture got on board with the idea of bacteria on—and IN—our bodies. Prior to that, it was soap, scrub, sanitize…

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Stress Affects Men's Health

Turning Men Into Stress Warriors

Men don’t often seek help for stress-related issues. And if they do, it’s only after suffering for far too long. Dr. Doni covers stress recovery for men. I realize that often my practice seems geared towards women and female health issues, not men. We hear the words “hormones”, “cortisol” and “stress” and immediately think: WOMEN.…

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Daily Foundational Supplement Support For the Healthiest YOU!

Keeping up with daily multi-vitamins & supplements can be difficult. Get your 1-month supply of Daily Foundational Support to make staying healthy a breeze. I have some really exciting news, friends. For years now I’ve had patients, family members, friends—heck, even brand new people I meet—ask me two things over and over again: First, WHICH…

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Emotional PTSD is more common than people think.

Betrayal & PTSD: Moving Past Emotional Stress

Discover how dealing with betrayal can cause damaging physical and emotional stress on the human body that results in lasting health ramifications. Betrayal is a devasting thing. Whether from our spouses… Or best friends… Or a family member or business partner (or boss)… Or a community or organization… It cuts us deep and leaves sometimes…

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Self-care on Mother's Day is nice but moms need mental health and stress resets all year long.

Taking Care of SUPERMom: A 365 Day Approach to Health

This Mother’s Day find out how to give Mom the gift of health and less stress all year round—not just on the days a calendar tells us to!   A pedicure to paint those pretty toes… A massage to work out the kinks… A new bath bomb or lotion to moisturize the skin… Sound familiar?…

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HPV and abnormal cells can be reversed using natural protocols and herbs.

Treating HPV Naturally: The Top 5 Supplements and Herbs to Restore Your Health

The best way to address HPV and dysplasia is with a comprehensive approach that addresses the issues triggering the susceptibility in the first place – such as stress, leaky gut, and/or food sensitivities – and then use well-researched nutrients and herbs to help your body fight off the virus and make healthy new cells.

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If you have a MTHFR mutation, your body may not be able to convert folic acid into folate like it needs for a healthy pregnancy.

Why Folate Is So Important For a Healthy Pregnancy

There’s a difference between folic acid & folate, and it has many pregnant women assuming they’re getting the vitamins they need, when in fact, they aren’t. For most women this is a common situation: Step 1, find out you’re pregnant. Step 2, run to the nearest drugstore for prenatal vitamins. Step 3, schedule your first…

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Not all bacteria is bad for you—and your gut needs it to help you feel your best.

Gut Bacteria: The Good, The Bad and Keeping It Balanced

Did you know that not all bacteria is bad for you? Each day, the food we digest feeds the microorganisms inside our intestines—for better or for worse. The big question is: Are you feeding the bacteria to promote a healthy or unhealthy gut?

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