There is a direct connection between stress and the development of autoimmune conditions. These links happen at the hormonal level, through cortisol imbalance, in the gut, and also at the genetic and epigenetic level.
Dr. Doni recently spent 3 weeks in the mountains of Peru completing a retreat and training with a shaman. She recounts her experience here in this episode.
Dr. Doni speaks with Reed Davis about the future of medicine and healing, and how conventional medicine fits into the big picture of the healing model.
Autoimmune conditions are more common than ever, and the number of conditions caused by autoimmunity is increasing. The most common trigger for autoimmunity is stress, so to “solve” autoimmunity, we need to understand how stress is affecting your health, so we can take steps to support your body to heal.
Autoimmune disease comes in many forms. There are over 80 different types, with more being discovered all the time. Dr. Doni discusses the epidemic of autoimmunity and how epigenetics play a part in both creating them and healing from them.
Dr. Doni speaks with Dr. Serena Goldstein about how emotional and spiritual issues sometimes show up in physical symptoms, and how to become more aware of the messages your body is sending you.
Dr. Doni speaks with Shelley Kemmerer about parental burnout, the impact of prolonged stress on our bodies, and why it’s often hard to ask for help.
Using easy yet effective strategies to reduce stress can improve “vagal tone.” This is absolutely key for keeping HPV activity at bay and helping you have a healthy pregnancy as well.
Dr. Doni speaks with Dr. Debi Silber about how betrayal can negatively affect your health, and the key steps to get out of “survival mode” and transform your health and your life by recovering from the effects of betrayal.
Even when we do our best to eat clean and create a safe home environment, sometimes issues with immunity, fertility, and HPV remain. This is when we must look at how we can actively lower inflammation levels by avoiding reactionary foods as well as supporting our gut and liver.
Dr. Doni talks about nutrients and herbs to support liver detoxification naturally, and what you need to know to support detoxification without feeling worse.
Clean Eating boosts your immune protection to help you heal from HPV, increase fertility and the factors that contribute to a healthy pregnancy. In Part 3 of her series on HPV and fertility, Dr. Doni lays out five Clean Eating Actions you can take right now, even in the midst of your busy lifestyle!
Dr. Doni speaks with Dr. Jill Crista, one of the leading experts in the treatment of mold-related illness, about mold toxicity, its symptoms, and how to recover from mold exposure.
Do you want to know how to detox naturally? Dr. Doni talks about how to prepare for a detox and to really support yourself to detoxify everyday in order to do it right!
Environmental toxins and stress are both epigenetic factors that can activate HPV and affect fertility. In Part 2 of her series on HPV and fertility, Dr. Doni explains the connection.
