Using easy yet effective strategies to reduce stress can improve “vagal tone.” This is absolutely key for keeping HPV activity at bay and helping you have a healthy pregnancy as well.
Even when we do our best to eat clean and create a safe home environment, sometimes issues with immunity, fertility, and HPV remain. This is when we must look at how we can actively lower inflammation levels by avoiding reactionary foods as well as supporting our gut and liver.
Clean Eating boosts your immune protection to help you heal from HPV, increase fertility and the factors that contribute to a healthy pregnancy. In Part 3 of her series on HPV and fertility, Dr. Doni lays out five Clean Eating Actions you can take right now, even in the midst of your busy lifestyle!
Just because you have a positive HPV test result, doesn’t mean you can’t get pregnant and have a healthy baby. What you need to do right now is get all the facts about Human papillomavirus. Then develop a plan that can address both the virus and your fertility.
Fertility issues often defy standard medical explanations, leaving women with few answers and a lot of frustration and heartbreak. Working with patients, I see 3 commonly overlooked causes of infertility. Once we address these factors, the chances of pregnancy increase exponentially.
Many female patients do not realize that their symptoms – anxiety, fatigue, sleep issues, and weight gain – are a direct result of an imbalance in stress hormones: Cortisol and adrenaline. In turn, this can cause irregular periods, bleeding that is too heavy or too light, and fertility complications.
Thanks to new research, we’re beginning to see the connection between healthy uterine bacteria and fertility since accepting the benefits of gut health. It wasn’t too long ago that we as a medical community and culture got on board with the idea of bacteria on—and IN—our bodies. Prior to that, it was soap, scrub, sanitize…
What is peri-menopause and when does it start? What are the symptoms, and most importantly, what can you do about them? Dr. Doni covers how naturopathy can help support your body through this transition.
So many women struggle with fertility issues, and have trouble getting pregnant. Naturopathy can help by supporting the body so that it can function optimally. If you can improve your health, you can improve your chances of conception – and be more likely to have a healthy pregnancy.
Dr. Doni, Naturopathic Doctor and Midwife, explains how MTHFR mutations are related to cervical dysplasia (abnormal cells on the cervix) and cancer. Part 9 of Dr. Doni’s Series on How Genetic Mutations Affect Your Health In this series of articles, I’m focusing on genetic mutations (or SNPs) that can increase your risk of developing certain…
Dr. Doni, author of The Stress Remedy, explains how changes in estrogen and progesterone levels can affect your sleep, and what you can do about it. Part 10 of Dr. Doni’s Series on Sleep Disruptors and Insomnia We spend, on average, one third of our lives sleeping and during that time, hormones in our bodies…
