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AllAdrenal FatigueAutoimmune DiseasesHeadaches & MigrainesHPVLeaky Gut & Food SensitivityEmotional & Mental HealthMTHFR & Genetic MutationsOxidative StressPodcastSleep & InsomniaStressWomen's Health
If you're dealing with autoimmunity, high-risk HPV, and/or cervical dysplasia (abnormal cells on your Pap), this episode will help you understand the connection and what to do to address the root causes of both.

Autoimmunity and High-Risk HPV: Understand the Connection and How to Heal (Episode 338)

Podcast, Autoimmune Diseases, HPVOctober 15, 2026

Autoimmunity and high-risk HPV often go hand in hand, each raising the risk of the other. Dr. Doni talks about rebalancing your immune system, rather than boosting it, and how diet, gut health, and stress support can help reverse both.

Read article
Hormones can play a hidden role in high-risk HPV and abnormal cells. This includes the synthetic hormones such as the ones in birth control pills as well.

Your Hormones and HPV: The Connection Your Doctor Isn’t Talking About (Episode 336)

Podcast, HPVOctober 1, 2026

Hormones can play a hidden role in testing positive for high-risk HPV and developing abnormal cells. Dr. Doni talks about testing hormone levels and addressing root causes like stress, gut health, and nutrient deficiencies to restore balance and help clear HPV.

Read article
Studies show a single teaspoon of sugar can lower immunity for 8-10 hours, which matters if you're trying to clear HPV, cold and flu, or any other infection.

Why Avoiding Sugar Is the First Step to Clear HPV (Episode 326)

Podcast, HPVJuly 23, 2026

Blood sugar imbalances are linked to fatigue, mood swings, hormonal issues, abnormal cells and HPV susceptibility. Dr. Doni talks about gradually cutting refined sugar as the essential first step to help your body clear HPV.

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The connection between gut health and HPV is often overlooked by standard medicine, even though it's based on research and 26 years of clinical experience helping thousands of women with high-risk HPV.

The Gut-HPV Connection: Why Healing Your Gut May Be the Key to Clearing HPV (Episode 324)

Podcast, HPV, Women's HealthJuly 9, 2026

Gut health is at the heart of clearing HPV. Dr. Doni talks about how this link is often overlooked by the standard medical system, and offers a path forward through testing for food sensitivities and microbiome imbalances to heal leaky gut and clear HPV for good.

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Supplements cannot cure HPV, but they can help your support your body as a part of a comprehensive protocol that includes nutrients from your diet, oral supplements, herbs, and other natural products.

HPV and Supplements: Which Supplements Should You Take to Help Clear HPV (Episode 319)

HPV, PodcastJune 4, 2026

Supplements can help clear HPV, but there’s no magic pill. Dr. Doni talks about the importance of a comprehensive protocol, and how diet, gut health, hormones, and emotional healing all play a vital role in clearing HPV.

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Methylfolate and folic acid are both forms of vitamin B9 – so what's the difference and should you be taking either one if you are testing positive for high-risk HPV virus?

Folic Acid vs Methylfolate: Which to Take to Clear HPV and Abnormal Cells (Episode 317)

Podcast, HPVMay 21, 2026

Methylfolate is the active form of vitamin B9, essential for DNA methylation and cellular health. Dr. Doni talks about how methylfolate (not folic acid) supports detoxification, neurotransmitter production, and helps prevent HPV-related abnormal cells.

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If your doctor is recommending a LEEP procedure and you'd rather not have surgery, there is an alternative called escharotic treatments – also called escharotics.

Did Your Doctor Say You Need a LEEP Procedure? Here’s What You Should Know First (Episode 315)

Podcast, HPVMay 7, 2026

A LEEP procedure is used to remove abnormal cells from the cervix, but it doesn’t get rid of HPV. Dr. Doni talks about how addressing the root cause — through diet changes, targeted supplements, and escharotic treatments — can clear abnormal cells naturally and help your body eliminate the virus for good.

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The natural ways to support your body, clear HPV, and understand your pap smear results so you can make informed decisions about your health.

What Your OBGYN Isn’t Telling You About HPV and Abnormal Pap Smears (Episode 313)

Podcast, HPVApril 23, 2026

A positive HPV test and abnormal Pap smear can be very scary and overwhelming. Dr. Doni talks about the information your OBGYN may not be sharing with you — including natural ways to support your body, clear HPV, and understand your results so you can make informed decisions about your health.

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Does HPV ever really go away, or is it dormant and going to reappear again? Here's what the research actually says about clearing the virus and how the immune system, when properly supported, can fully clear the HPV virus for good.

Does HPV Ever Really Go Away? The Truth About Dormancy, Latency, and Clearing the Virus (Episode 311)

Podcast, HPVApril 9, 2026

HPV dormancy is a term that gets thrown around constantly, creating fear and confusion for so many people. Dr. Doni talks about why this language is outdated and even harmful, what the research actually says about clearing the virus, and how the immune system, when properly supported, can fully clear the HPV virus for good.

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There are three dietary things NOT to do if you want to clear HPV to negative and prevent it from causing abnormal cells.

3 Dietary Mistakes Keeping HPV Positive (And What to Do Instead) (Episode 309)

Podcast, HPVMarch 26, 2026

HPV can be persistent, but dietary changes can make a powerful difference. Dr. Doni talks about three key mistakes to avoid — including consuming alcohol, refined sugar, and over-fasting — that may be preventing your body from clearing the virus and restoring your health.

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HPV doesn't affect your ability to get pregnant, but it can complicate pregnancy if abnormal cervical cells progress. Here's how to address abnormal cells naturally, potentially avoiding invasive procedures.

Can You Get Pregnant with HPV? The Truth About HPV, Fertility, and Your Baby’s Health (Episode 307)

Podcast, HPVMarch 12, 2026

HPV doesn’t affect your ability to conceive, but it can complicate pregnancy if abnormal cervical cells progress and require surgical treatment. Dr. Doni explains what women can do to clear HPV — even during pregnancy — and how to address abnormal cells naturally, potentially avoiding invasive procedures altogether.

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An HPV diagnosis can feel overwhelming, but there is so much more you can do than simply wait and retest. There are 5 common underlying susceptibilities that prevent your immune system from clearing the virus – here's how to take action.

5 Hidden Reasons Why Your Body Isn’t Clearing HPV — And What to Do About Them (Episode 305)

HPV, PodcastFebruary 26, 2026

HPV can feel overwhelming when you first get the diagnosis, but there is so much more you can do than simply wait and retest. Dr. Doni talks about the five most common underlying susceptibilities that prevent your immune system from clearing the virus — and what you can actually do about them.

Read article
The research is clear that stress and emotional trauma increases the risk of testing positive for HPV. 

HPV: What Your Doctor Isn’t Telling You About the Emotional and Spiritual Connection (Episode 304)

Podcast, HPVFebruary 19, 2026

HPV can be deeply connected to unaddressed emotions, stress, and trauma. Dr. Doni talks about how the pelvic area is linked to feelings of powerlessness and shame, and how stress suppresses immune function, making it harder for the body to clear high-risk HPV.

Read article
Balancing your blood sugar levels is crucial for clearing HPV and optimizing overall health.

Blood Sugar Balance: Why It’s Key to Clearing HPV and Optimizing Health (Episode 302)

Podcast, HPVFebruary 5, 2026

Blood sugar balance is crucial for clearing HPV and optimizing overall health. Dr. Doni talks about how optimal blood sugar supports immune function, balances hormones, lowers inflammation, and improves the microbiome.

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There are a lot of myths around abnormal pap results. Dr. Doni dispels 6 of these common myths and talks about what to do to actually clear HPV (yes, it is possible!).

6 Myths About HPV That Are Keeping You Stuck (And What to Do Instead) (Episode 300)

Podcast, HPVJanuary 23, 2026

High-risk HPV is associated with cancer risk for both men and women. Dr. Doni talks about six myths keeping women stuck, including misconceptions about multiple partners, whether HPV is permanent, and the importance of addressing underlying susceptibilities to help your body clear the virus.

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