Mind-body connection is crucial in clearing HPV, activating the body’s anti-stress mechanisms and boosting immune function. Dr. Doni discusses five mind-body practices to help clear HPV naturally, including breathwork, mindfulness practices, time in nature, healing music, and dancing.
When we choose foods that help clear high risk HPV, they benefit our whole health. Dr. Doni covers five foods that can help reduce inflammation, increase antioxidants, are nutrient-dense, support liver detoxification, and favor a healthy gut microbiome. These 5 foods can help the immune system clear HPV and prevent HPV-related cancers.
It can be so scary when you go to the doctor’s office and find out you have high risk HPV, especially if you trying to get pregnant (or you already are!). Dr. Doni does a deep dive on how to support your body to clear HPV naturally while protecting your fertility and ensuring a healthy pregnancy.
There is no magic pill for health issues like HPV. Dr. Doni talks about how Instead of seeking quick fixes, we need to address root causes. The body can clear HPV naturally with a functioning immune system. By identifying and fixing the eight common susceptibilities—like stress, diet, microbiome imbalances, and hormones—healing becomes possible.
High-risk HPV behaves like a narcissist. Understanding narcissistic behavior can help women deal with the fear and anxiety that comes with HPV so they can address underlying vulnerabilities rather than simply treating symptoms.
During menopause, women face increased risk of HPV due to five key factors: changes in estrogen and progesterone levels, microbiome disruption, altered insulin function, increased inflammation, and cortisol level changes. Dr. Doni explains how HPV is a significant concern during perimenopause and postmenopause, requiring comprehensive approaches for prevention and treatment.
Highly sensitive people are more vulnerable to stress, which weakens immune function and increases susceptibility to HPV. Dr. Doni explains how highly sensitive people often prioritize others’ needs over their own health, creating a cycle that makes them more vulnerable to infections.
When you receive a positive HPV test result, it often triggers shock and fear. Dr. Doni talks about how exposure alone doesn’t determine infection and how through natural protocols including herbs, nutrients, and lifestyle changes, women can successfully clear the virus.
I have been working with women who had abnormal cells on their cervix and/or vaginally, caused by HPV for over 20 years now. And while strategizing how to help them heal I started asking myself “What is making this person susceptible to this virus?” “Why is it not leaving”? So I focused on helping them…
Dr. Doni explores the power of the choices we make when it comes to our sexual relationships, stress, and HPV. She also explores the self-deprecating cycle of negativity between sex and an HPV outcome.
There are 5 common vitamins that your body needs to help it reverse and eliminate the HPV virus. Dr. Doni covers the benefits and recommended dosage of folate, vitamin C, vitamin A, vitamin D, and vitamin E.
Using easy yet effective strategies to reduce stress can improve “vagal tone.” This is absolutely key for keeping HPV activity at bay and helping you have a healthy pregnancy as well.
Even when we do our best to eat clean and create a safe home environment, sometimes issues with immunity, fertility, and HPV remain. This is when we must look at how we can actively lower inflammation levels by avoiding reactionary foods as well as supporting our gut and liver.
Clean Eating boosts your immune protection to help you heal from HPV, increase fertility and the factors that contribute to a healthy pregnancy. In Part 3 of her series on HPV and fertility, Dr. Doni lays out five Clean Eating Actions you can take right now, even in the midst of your busy lifestyle!
Environmental toxins and stress are both epigenetic factors that can activate HPV and affect fertility. In Part 2 of her series on HPV and fertility, Dr. Doni explains the connection.
