Uterine Bacteria For Optimal Health

Microbiome In the Uterus? The Future of Fertility

Thanks to new research, we’re beginning to see the connection between healthy uterine bacteria and fertility since accepting the benefits of gut health. It wasn’t too long ago that we as a medical community and culture got on board with the idea of bacteria on—and IN—our bodies. Prior to that, it was soap, scrub, sanitize…

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perimenopause definition, perimenopause diet, perimenopause headaches, adrenal distress, hormones, ovulation, genetics

An Empowered Woman’s Guide to Peri-Menopause

What is peri-menopause and when does it start? What are the symptoms, and most importantly, what can you do about them? Dr. Doni covers how naturopathy can help support your body through this transition.

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help getting pregnant, having a baby, childbirth classes, doula, pcos, pregnancy tests, home remedies to get pregnant

Changing Views on Fertility and Pregnancy

So many women struggle with fertility issues, and have trouble getting pregnant. Naturopathy can help by supporting the body so that it can function optimally. If you can improve your health, you can improve your chances of conception – and be more likely to have a healthy pregnancy.

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fertility, fertility issues, pregnancy, pregnant, getting pregnant, conception, diet, stress, natural health

Natural Ways to Improve Fertility (Podcast)

Fertility issues can be extremely difficult and challenging. Dr. Doni talks about strategies to help with some of these issues, in an interview on the “Well-Adjusted Mama” show with Dr. Laura Brayton.

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cancer, cervical dysplasia, cervical cancer, women’s health, cancer risk, genetic mutations, chronic health issues, MTHFR, MTHFR mutations, SNP, natural health

MTHFR, Cervical Dysplasia and Cancer Risk

Dr. Doni, Naturopathic Doctor and Midwife, explains how MTHFR mutations are related to cervical dysplasia (abnormal cells on the cervix) and cancer. Part 9 of Dr. Doni’s Series on How Genetic Mutations Affect Your Health In this series of articles, I’m focusing on genetic mutations (or SNPs) that can increase your risk of developing certain…

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menopause, peri-menopause, hormones, sleep, trouble sleeping, insomnia, sleep disruption

Hormones and Sleep Disruption in Menopause and Peri-menopause

Dr. Doni, author of The Stress Remedy, explains how changes in estrogen and progesterone levels can affect your sleep, and what you can do about it. Part 10 of Dr. Doni’s Series on Sleep Disruptors and Insomnia We spend, on average, one third of our lives sleeping and during that time, hormones in our bodies…

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