Do you find yourself constantly snacking or craving sugary foods? Let’s look at leptin, a hormone that tells your brain when you’ve had enough to eat and regulates your metabolism. When these hormonal signals get disrupted, it can cause all sorts of problems.
Infertility doesn’t have to get in the way of achieving happiness. Even though infertility is a really challenging thing, you can also learn so much from it and even live a really joyful life even while experiencing it.
Dr. Doni was interviewed by Allison Schaaf on the Miscarriage Hope Desk Podcast about resilience following stressful or traumatic events and how stress recovery relates to miscarriage prevention.
Can the food we choose to eat, and when we eat it, really make that much of a difference in alleviating the effects of menopause? Dr. Anna Cabeca says “absolutely!”
Trying to conceive a pregnancy can be confusing and overwhelming. Dr. Aumatma talks with Dr. Doni about all things involved, including mindset and relationship with one’s self and body.
Dr. Doni talks with Dr. Kyrin Dunston about how the quality of life and health that women put up with is much less than what is possible. Instead, we have to look beyond conventional medicine to start reversing chronic health issues that plague women.
The way your body responds to stress is unique to you. Dr. Doni talks about cortisol – how it affects all areas of your health and how optimizing your cortisol levels is essential for healing.
Dr. Doni talks with Dr. Carol Lourie about how to prevent and recover from breast cancer by making our bodies inhospitable to cancer, processing past traumas, and empowering the body against recurrence.
Dr. Doni speaks with Dr. Kalea Wattles, who treats patients from a “Functional Fertility” perspective, using a root-cause, science-based, body-systems approach to cultivating a fertile body. This method supports patients anywhere on their fertility journey, from first-time pregnancies to advanced fertility treatments.
Dr. Doni talks with Shannon Miller about hormone imbalances, fertility issues, and autoimmunity – and reading the signals your body is sending to understand, “What is my body asking for?”
Dr. Doni talks about why is it so common to feel anxious and stressed about pregnancy, and what is possible in terms of support to guide you through to a healthy pregnancy.
Dr. Doni talks with Cindy Dabrowska about endometriosis, theories about the possible triggers and underlying causes, and how to think about healing endometriosis, starting with digestion.
Using easy yet effective strategies to reduce stress can improve “vagal tone.” This is absolutely key for keeping HPV activity at bay and helping you have a healthy pregnancy as well.
Even when we do our best to eat clean and create a safe home environment, sometimes issues with immunity, fertility, and HPV remain. This is when we must look at how we can actively lower inflammation levels by avoiding reactionary foods as well as supporting our gut and liver.
Clean Eating boosts your immune protection to help you heal from HPV, increase fertility and the factors that contribute to a healthy pregnancy. In Part 3 of her series on HPV and fertility, Dr. Doni lays out five Clean Eating Actions you can take right now, even in the midst of your busy lifestyle!
