There are 5 common vitamins that your body needs to help it reverse and eliminate the HPV virus. Dr. Doni covers the benefits and recommended dosage of folate, vitamin C, vitamin A, vitamin D, and vitamin E.
Is your vitamin D deficiency being overlooked? Dr. Doni outlines a clear-cut explanation of the science, symptoms, and correct supplementation associated with the vitamin D deficiency epidemic.
There’s more to vitamin C than you think! Dr. Doni breaks down all the best benefits of this supplement and gives you her optimum dosage and type of vitamin C recommendations.
Dr. Doni shares some wisdom gained in her recent experience with surgery and how a connection to spirit and a sense of gratitude towards her care givers made all the difference not only for the surgery itself but also in her ongoing healing and recovery.
Self-acceptance and self-love are not selfish. In fact, they are tools that can serve to lower oxidative stress levels and heal the stress patterns in your life.
Endometriosis is painful and often goes hand in hand with other conditions. It can be hard to diagnose, leaving many women unsatisfied with the options available to them. Dr. Doni unpacks what we know about endometriosis: Its underlying causes and how to start addressing it.
There is a direct connection between autoimmune disease and leaky gut, otherwise known as intestinal permeability: Imbalanced gut bacteria. Dr. Doni gives expert advice on how to break the cycle of imbalance.
There is a direct connection between stress and the development of autoimmune conditions. These links happen at the hormonal level, through cortisol imbalance, in the gut, and also at the genetic and epigenetic level.
Autoimmune disease comes in many forms. There are over 80 different types, with more being discovered all the time. Dr. Doni discusses the epidemic of autoimmunity and how epigenetics play a part in both creating them and healing from them.
Using easy yet effective strategies to reduce stress can improve “vagal tone.” This is absolutely key for keeping HPV activity at bay and helping you have a healthy pregnancy as well.
Even when we do our best to eat clean and create a safe home environment, sometimes issues with immunity, fertility, and HPV remain. This is when we must look at how we can actively lower inflammation levels by avoiding reactionary foods as well as supporting our gut and liver.
Clean Eating boosts your immune protection to help you heal from HPV, increase fertility and the factors that contribute to a healthy pregnancy. In Part 3 of her series on HPV and fertility, Dr. Doni lays out five Clean Eating Actions you can take right now, even in the midst of your busy lifestyle!
Environmental toxins and stress are both epigenetic factors that can activate HPV and affect fertility. In Part 2 of her series on HPV and fertility, Dr. Doni explains the connection.
Just because you have a positive HPV test result, doesn’t mean you can’t get pregnant and have a healthy baby. What you need to do right now is get all the facts about Human papillomavirus. Then develop a plan that can address both the virus and your fertility.
Millions of neurons run between your gut & brain, and we now understand that digestive system has the ability to communicate with the rest of your body. Dr. Doni explains how your gut works, and why it’s called our “second brain.”
