Learning from Real Cases with Dr. Doni (Episode 124)
Leaky gut presents in different ways for each person. Here are 6 real cases from my practice that show the range of symptoms. In some cases, it wasn’t obvious up front that they had leaky gut!
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Escape the Blood Sugar Roller Coaster with Dr. Mariza Snyder (Episode 123)
When we are experiencing burnout and chronic fatigue, we often reach for sugar and caffeine to keep us going. As this becomes a habit, our blood sugar spikes – which eventually leads to weight issues, mood swings, and can make us feel even MORE tired. Dr. Mariza Snyder describes 5 ways to upgrade energy and support you metabolic health.
Supplements and the Highly Sensitive Person (Episode 122)
As a highly sensitive person, your body is more sensitive to medications and natural substances alike. When our system is completely overwhelmed, it is often more effective to use the most subtle, gentle, low-dose approaches to herbs, nutrients, and dietary supplements.
Vitamins and Supplements: What to Take, How Often, and the Best Pill Organizers
Even when we eat healthy, we might not be getting enough of the vitamins we need. Stress exposure causes our bodies to burn through more nutrients to help us keep up with our daily lives and metabolic needs. Dr. Doni covers the vitamins and other dietary supplements that can help support your body and improve your health and longevity.
Learn To Do Pilates with Vivian Jung (Episode 121)
Vivian Jung joins Dr. Doni to talk about the benefits of Pilates, how it can transform your body, how to choose the right Pilates class for you, as well as potential contra-indications and other considerations.
Leaky Gut: The Hidden Cause of 6 Chronic Health Issues
Leaky gut doesn’t always express itself in the form of digestive issues. That means it can go on undetected for years, growing into a bigger problem that will almost certainly lead to noticeable symptoms and common chronic health problems.
Solving the Mystery of Leaky Gut (Episode 120)
Leaky gut is a reaction to the foods you eat, and it is caused by stress. Yet it may not express itself with digestive symptoms. So the question is not whether or you have leaky gut. It’s to what degree?
Solutions for Stress Recovery After Miscarriage: Dr. Doni Wilson on the Miscarriage Hope Desk Podcast
Dr. Doni was interviewed by Allison Schaaf on the Miscarriage Hope Desk Podcast about resilience following stressful or traumatic events and how stress recovery relates to miscarriage prevention.
Clean Eating with Allison Schaaf (Episode 119)
Dr. Doni interviews Allison Schaaf, a dietitian and chef, about PrepDish, a meal plan program that Allison developed to help people transition to eating gluten free, dairy free, and clean eating in general.
Why I’m Obsessed With Stress (Episode 118)
In Episode 118 of the How Humans Heal podcast, I re-introduce myself and how I became interested in nutrition, naturopathic medicine, women’s health, and stress.
Sexuality, HPV, and Stress: What’s the Connection?
Dr. Doni explores the power of the choices we make when it comes to our sexual relationships, stress, and HPV. She also explores the self-deprecating cycle of negativity between sex and an HPV outcome.
Decide to Try Everything You Can to Heal with Julie Michelson (Episode 117)
If you have an autoimmunity condition, and you’ve been searching for answers beyond what your doctor is telling you – listen to this interview with Julie Michelson about how she reversed her rheumatoid arthritis.
What Your Doctor Didn’t Tell You About HPV (Episode 116)
Dr. Doni’s protocol for HPV is based on 22+ years of helping women in her practice, and it goes beyond how traditional medicine addresses and treats HPV.
Psychedelics and Stress Recovery
Dr. Doni’s research and personal experience indicate that psychedelics are becoming a safe and reliable treatment option for many mental health issues. Learn how cannabinoids, psilocybin, MDMA, ketamine, and ayahuasca may be used for stress recovery as well.
Somatic Healing from Trauma with Irene Lyon (Episode 115)
Understanding how stress gets stored in our bodies – and supporting our bodies to resolve it – allows us to heal from past trauma. Dr. Doni interviews Irene Lyon about the benefits of somatic healing.
