The Power of Healing Stories with Casey Hibbard (Episode 180)
Healing stories can help us overcome and even reverse conditions that many people think are not fixable. But the healing process is not one-size-fits-all – it needs to be individualized.
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How to Help Your Body Clear HPV (Episode 179)
HPV can cause abnormal cells and increase the risk of cervical cancer. Dr. Doni covers the common susceptibilities to HPV, how stress and trauma play a role, and a strategic plan for recovery.
Conscious Communication for Couples with Dr. Jessica Higgins (Episode 178)
Being in a healthy relationship has many health benefits and can improve our longevity. Dr. Jessica Higgins joins Dr. Doni to talk about how to achieve new levels of communication, meaning, and fulfillment in our relationships.
Becoming Resilient to Stress by Implementing SelfC.A.R.E. (Episode 177)
Taking good care of ourselves and our bodies is the foundation of health and healing. Dr. Doni explains how her protocol SelfC.A.R.E. is an effective way to recover from stress and improve your health.
Natural Alternatives to Pharmaceuticals with Dr. Lindsey Elmore (Episode 176)
Pharmaceuticals and conventional medicine do not always reach the root of the problem. Dr. Lindsey Elmore joins Dr. Doni to talk about less invasive natural alternatives to improve your health.
Birth Control Pills: How They Affect Our Health And What To Do About It (Episode 175)
Birth control pills can negatively impact our health, especially with long-term use. Dr. Doni explains what the risks are and how to address them.
Stress and Trauma: The Science Behind It, How It Shows Up and How to Heal: Dr. Doni on The Burn Fat and FEAST Podcast
Dr. Doni was interviewed by Sarah B. Thomas on the Burn Fat and FEAST Podcast, talking about the impact of stress and trauma on our health and what to do to recover from them.
Menopause and Women’s Health Later in Life with Dr. Tori Hudson (Episode 174)
Menopause can mean many years navigating hormone shifts, uncomfortable symptoms, and potential health issues. Nationally recognized Dr. Tori Hudson joins Dr. Doni to talk about the benefits of naturopathic medicine on women’s health.
How Gluten Affects Our Health (Episode 173)
Gluten can cause many health issues. Dr. Doni does a deep dive on the symptoms it causes, how to know if it’s an issue for you and what to do to fully recover from gluten sensitivity.
How Dance Movement Therapy Can Help Us Heal with Chauncey Harrison (Episode 172)
Dance Movement Therapy can work wonders in helping us recover from anxiety, depression, stress, trauma, and even chronic pain. Creative Arts Therapist Chauncey Harrison joins Dr. Doni to talk about a different form of psychotherapy that goes beyond working on the mind.
Joint Hypermobility Syndrome: How to Get Out of Pain (Episode 171)
Joint hypermobility syndrome is associated with joint instability and chronic pain, among many other health issues. As someone who suffers from it herself, Dr. Doni does a deep dive on how we can help our bodies rebalance and get out of pain.
Getting Rid of Joint and Muscle Pain for Good with Dr. Josh Levitt (Episode 170)
Joint and muscle pain do not necessarily require medications or surgery. Dr. Josh Levitt joins Dr. Doni to talk about how to reduce inflammation and get rid of pain naturally, avoiding invasive procedures and toxic treatments.
Getting Your Microbiome Back on Track (Episode 169)
There are about 160 species of bacteria living in our gut. This microbiome is responsible for our metabolic and immune function working correctly. Dr. Doni explains how to keep this microbiome in balance and avoid many potential health issues.
Improving Your Pelvic and Vaginal Health with Dr. Betsy Greenleaf (Episode 168)
Pelvic and vaginal health are often overlooked. Dr. Betsy Greenleaf joins Dr. Doni to talk about preventing pelvic prolapse, bacteria and the vaginal microbiome, how your gut health is related to your vaginal health, and regenerative medicine for pelvic health.
Breaking Myths About Folate and Folic Acid (Episode 167)
The terms “folate” and “folic acid” are often used as if they’re the same thing, which they are not. Folate (Vitamin B9) is the active form found in nature that our bodies are equipped to use. Folic acid, on the other hand, is a synthetic nutrient not found in nature that’s often added to processed foods. Let’s look at why this distinction is important and what it means to your health.
