Dr. Doni talks with Cynthia Thurlow about how to use food choices as powerful ways to address symptoms of fatigue, anxiety, weight gain, and menstrual irregularities. Intermittent fasting is free and flexible, with potentially life-changing effects.
Serotonin is a neurotransmitter that is essential for sleep, energy level, focus, appetite, and digestion. Dr. Doni dispels some of the many misunderstandings about serotonin and neurotransmitters so that you can use natural approaches to rebalance your levels and unlock the key to your well-being.
If you’re feeling chronically tired, anxious, distracted, and/or having trouble with sleep – it could be that your neurotransmitters are out of balance! Dr. Doni covers testing and then rebalancing your neurotransmitter levels with amino acids and other natural nutrients.
Confusion is common around MTHFR, so Dr. Doni covers the basics: What is MTHFR, what to do when you first find out you have this gene variation, and what NOT to do when you find out you have MTHFR.
There are 5 common vitamins that your body needs to help it reverse and eliminate the HPV virus. Dr. Doni covers the benefits and recommended dosage of folate, vitamin C, vitamin A, vitamin D, and vitamin E.
Trying to conceive a pregnancy can be confusing and overwhelming. Dr. Aumatma talks with Dr. Doni about all things involved, including mindset and relationship with one’s self and body.
How does stress show up in your body and mind? If you are struggling with overwhelm, addictions, or self-criticism, here’s how to break the pattern and establish new neural pathways.
Is your vitamin D deficiency being overlooked? Dr. Doni outlines a clear-cut explanation of the science, symptoms, and correct supplementation associated with the vitamin D deficiency epidemic.
Dr. Doni tallks with Dr. Michael Traub about his recent recovery from invasive skin cancer, and the path he took from surgery to radiation therapy, and then immunotherapy, to treat the cancer.
It’s easy to lose contact with nature in our busy daily lives interacting with technology and overstimulated by mechanical sounds, lights, and erratic activity. But the colors, sounds, patterns, and plants in nature can help us realign within ourselves.
Do you need a transformation in your life? Psychotherapist Shelley Riutta joins Dr. Doni to talk about the “conditioned self” and how spirituality can guide us through difficult times.
There’s more to vitamin C than you think! Dr. Doni breaks down all the best benefits of this supplement and gives you her optimum dosage and type of vitamin C recommendations.
While HPV is a very common virus, it can be shocking to receive positive test results. After all, there are no symptoms – and it can cause cancer. What’s worse is that the standard medical approach does not include options to help you in healing HPV once you have it.
Dr. Doni talks with Dr. Bonnie Nedrow about metabolic flexibility and how to improve our ability to keto-adapt and burn fat and why it’s important to address adrenal function when keto-adapting.
Dr. Doni talks about how stress affects our digestion, hormones, immune system, and mood – and how addressing stress allows us to get at the underlying cause of 95% of health issues.
