What Is HPV & How Do You Get It?

What Causes HPV in Females?

According to the CDC, HPV (Human Papillomavirus) affects 79 million people in the U.S. There are a lot of misconceptions about the HPV virus – so let’s take a deeper look at the 5 most common causes of HPV so that you can better protect yourself.

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Why Am I So Tired? Root Causes of Chronic Fatigue

Fighting Fatigue: Increasing Energy Levels Naturally

Do you ever think to yourself, “why am I so tired?” There’s more to being tired than simply not getting enough rest. Low energy levels or chronic fatigue are caused by various stressors in your daily life. Left unchecked, chronic fatigue can have a serious effect on your overall health.

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Healthy skin is the sign of a healthy body. When psoriasis, eczema, adult acne, and other common skin conditions arise, it's often because of stress - and a poorly functioning digestive system.

The Gut-Skin Connection: Improving Digestion for Healthy Skin

Healthy skin is the sign of a healthy body. When psoriasis, eczema, adult acne, and other common skin conditions arise, it’s often because of stress – and a poorly functioning digestive system. Here’s how to fix the root cause with natural solutions.

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Autoimmune Diseases: What triggers autoimmunity and what are the natural treatment options?

How to Treat Autoimmunity Naturally

How is autoimmunity related to gut health and why does it matter? Let’s take a look at this important connection and the natural treatment options for reversing autoimmunity.

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Treating Colitis Naturally

What Is Colitis and How Is It Treated?

Colitis can be brought on by a variety of triggers – and often, there is more than one factor involved. Dr. Doni goes over the basics of colitis, including the symptoms, root causes, how to test for it, and natural treatment options for reducing harmful inflammation.

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Finding a Naturopathic Doctor For Your Needs

Finding a Naturopathic Doctor to Support Your Health Goals

Finding a naturopathic doctor to support your alternative health goals isn’t impossible thanks to exciting virtual opportunities and solutions. It was almost four years ago to the day that I wrote about the changing face of medicine and the role naturopathic doctors are playing in it. Since then, a lot has changed. Chronic conditions, such…

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Uterine Bacteria For Optimal Health

Microbiome In the Uterus? The Future of Fertility

Thanks to new research, we’re beginning to see the connection between healthy uterine bacteria and fertility since accepting the benefits of gut health. It wasn’t too long ago that we as a medical community and culture got on board with the idea of bacteria on—and IN—our bodies. Prior to that, it was soap, scrub, sanitize…

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Stress Affects Men's Health

Turning Men Into Stress Warriors

Men don’t often seek help for stress-related issues. And if they do, it’s only after suffering for far too long. Dr. Doni covers stress recovery for men. I realize that often my practice seems geared towards women and female health issues, not men. We hear the words “hormones”, “cortisol” and “stress” and immediately think: WOMEN.…

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Daily Foundational Supplement Support For the Healthiest YOU!

Keeping up with daily multi-vitamins & supplements can be difficult. Get your 1-month supply of Daily Foundational Support to make staying healthy a breeze. I have some really exciting news, friends. For years now I’ve had patients, family members, friends—heck, even brand new people I meet—ask me two things over and over again: First, WHICH…

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Use Dr. Doni's Tips to Become a Stress Warrior

Become A Stress Warrior: An Interview With Dr. Emily Kiberd

Join Dr. Emily Kiberd and Dr. Doni as they discuss the important of healthy routines that prepare the body for stress exposure and how to beat it. We all know that stress is inevitable, right? Even with the best of intentions to keep our calm and see through situations, stress can manifest itself physically, mentally…

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Emotional PTSD is more common than people think.

Betrayal & PTSD: Moving Past Emotional Stress

Discover how dealing with betrayal can cause damaging physical and emotional stress on the human body that results in lasting health ramifications. Betrayal is a devasting thing. Whether from our spouses… Or best friends… Or a family member or business partner (or boss)… Or a community or organization… It cuts us deep and leaves sometimes…

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Self-care on Mother's Day is nice but moms need mental health and stress resets all year long.

Taking Care of SUPERMom: A 365 Day Approach to Health

This Mother’s Day find out how to give Mom the gift of health and less stress all year round—not just on the days a calendar tells us to!   A pedicure to paint those pretty toes… A massage to work out the kinks… A new bath bomb or lotion to moisturize the skin… Sound familiar?…

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