How to Balance, Not Boost, Your Immunity (Episode 2)

If you have been having issues with your immune system, and don’t know what to do about it, this is the episode for you!

On this episode we cover:

  1. What is the immune system and how does it work
  2. What role does genetics play in our immune system
  3. How does stress affect immunity
  4. What can we do to help rebalance immune function

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