Dr. Doni was interviewed by Drs. Eric Balcavage and Erica Riggleman on the Thyroid Answers Podcast. They covered the connection between stress and Hypothyroidism.
Empowering Wellness Naturally
Recovering from a Cold or Flu Faster – What Not to Do (Podcast)
Dr. Doni dispels some common myths about managing a cold and flu with a list of things NOT to do. She talks about how to detect the initial symptoms so you can start acting immediately, how to manage a fever and cough, and what NOT to eat and drink while your body is fighting off illness.
Dr. Doni’s Cold and Flu Tips – 5 Steps for Fighting Viruses and Infections (Podcast)
This year’s flu season is particularly bad. To help you, Dr. Doni conducted a Facebook Live session to offer 5 steps for fighting viruses and infections by supporting your body’s immune system with natural remedies.
Adrenal Health and Stress (Podcast)
Dr. Doni was interviewed on Dr. Tyna Moore’s radio show, Pain Free and Strong Radio. They talked about adrenal dysfunction, and why it is the root cause in most hormonal issues.
5 Ways to Get Your Body on Track When You’re Super Stressed (Podcast)
Under optimal conditions, our bodies welcome stress. But when we’re hit with more stress than our body can handle – or when we don’t give our bodies the support they need – it can open the door to a host of health problems.
Gluten Sensitivity, Intestinal Permeability, and Stress (Podcast)
Dr. Doni makes the connection between gluten sensitivity, intestinal permeability, stress, and fertility in an interview on the “Holistic Fertility and Wellness” show with Stephanie Risinger.
Folic Acid and MTHFR (Podcast)
In this episode, Dr. Doni Wilson covers the basics of MTHFR and folic acid. She gives an overview of genetic mutations, how they might affect you, and the actions you might take if you find out that you have an MTHFR mutation.
10 Tips for a Stress-Free Summer (Podcast)
Summertime is often associated with fun and relaxation, but stress is an ever-present force this time of the year that sneaks up on us. Here is how I recommend dealing with the top ten summer stress triggers.
What Is Adrenal Burnout? (Podcast)
Good adrenal health is imperative to wellness, which is why call it one of the three “problem networks” of stress. When our adrenal glands are over-taxed, we can experience adrenal distress, or even adrenal burnout. This episode covers the three ways to address adrenal burnout.
Your Adrenals Are More Important Than You Think (Podcast)
Cortisol, the “stress hormone,” has a profound effect on the brain chemicals that determine mood, sleep, energy, and focus. When we are stressed continually, our adrenal glands either adapt in a healthy way, or they mal-adapt, leading to cortisol levels that are too high or too low. Imbalanced cortisol levels play a huge role in weight gain, mental clarity, anxiety and depression, motivation, and overall feelings of vitality or fatigue.