Do you need a transformation in your life? Psychotherapist Shelley Riutta joins Dr. Doni to talk about the “conditioned self” and how spirituality can guide us through difficult times.
How Humans Heal
Hosted by Dr. Doni Wilson
In this podcast, you’ll hear from doctors, nutritionists, and other experts along with Dr. Doni who give practical advice and wisdom to help you heal your body. This is How Humans Heal!
Healing HPV with Dr. Doni (Episode 92)
While HPV is a very common virus, it can be shocking to receive positive test results. After all, there are no symptoms – and it can cause cancer. What’s worse is that the standard medical approach does not include options to help you in healing HPV once you have it.
Metabolic Flexibility with Dr. Bonnie Nedrow (Episode 91)
Dr. Doni talks with Dr. Bonnie Nedrow about metabolic flexibility and how to improve our ability to keto-adapt and burn fat and why it’s important to address adrenal function when keto-adapting.
Stress Reset with Dr. Doni (Episode 90)
Dr. Doni talks about how stress affects our digestion, hormones, immune system, and mood – and how addressing stress allows us to get at the underlying cause of 95% of health issues.
Best Supplements for Immunity with Dr. Doni (Episode 89)
Dr. Doni talks about how stresses negatively affects immune function and what we can do to help our bodies recover from stress – using nutrients, herbs, homeopathy, peptides, and other supplements to help fend off infections and support our immune system to work optimally.
Eating Paleo with Alison Marras (Episode 88)
The paleo diet is based on the concept of eating the way humans ate back in history. Alison Marras talks with Dr. Doni about how following a paleo diet helped her heal her health issues.
Eating Well and Intermittent Fasting with Dr. Sally LaMont (Episode 87)
Dr. Doni talks with Dr. Sally LaMont about intermittent fasting, also known as “time-restricted eating,” which can help burn fat, improve blood pressure, and increase overall health and longevity.
Address Underlying Causes with Dr. Doni (Episode 86)
Dr. Doni talks about how to start raising your awareness for the underlying causes of chronic health issues, such as past traumas, common limiting beliefs, and other things that perpetuate our stress cycle.
Transform the Way We Support Women with Dr. Kyrin Dunston (Episode 85)
Dr. Doni talks with Dr. Kyrin Dunston about how the quality of life and health that women put up with is much less than what is possible. Instead, we have to look beyond conventional medicine to start reversing chronic health issues that plague women.
Start Healing in Childhood with Dr. Madiha Saeed (Episode 84)
Dr. Doni talks with Dr. Madiha Saeed about how to talk with your kids about food and health and what a difference healthy eating can make in your child’s life.
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