Escape Narcissism (Episode 128)
Someone who is narcissistic is focused only on their own self-interest; they don’t have the ability to have empathy for…
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Wild & Well: Six Commonsense Steps to Radical Healing with Dani Williamson (Episode 127)
Trauma and stress in our childhood has a potential to affect our health for the rest of our lives, but…
Break Your Stress Addiction (Episode 126)
It’s possible to become addicted to feeling stressed, which can lead to getting stuck in “stress mode.” A path to…
The Thyroid Debacle with Dr. Eric Balcavage (Episode 125)
Dr. Doni’s interview with Dr. Eric Balcavage goes beyond what you might hear from most practitioners about optimized thyroid function,…
Learning from Real Cases with Dr. Doni (Episode 124)
Leaky gut presents in different ways for each person. Here are 6 real cases from my practice that show the…
Escape the Blood Sugar Roller Coaster with Dr. Mariza Snyder (Episode 123)
When we are experiencing burnout and chronic fatigue, we often reach for sugar and caffeine to keep us going. As…
Supplements and the Highly Sensitive Person (Episode 122)
As a highly sensitive person, your body is more sensitive to medications and natural substances alike. When our system is…
Learn To Do Pilates with Vivian Jung (Episode 121)
Vivian Jung joins Dr. Doni to talk about the benefits of Pilates, how it can transform your body, how to…
Solving the Mystery of Leaky Gut (Episode 120)
Leaky gut is a reaction to the foods you eat, and it is caused by stress. Yet it may not…
Clean Eating with Allison Schaaf (Episode 119)
Dr. Doni interviews Allison Schaaf, a dietitian and chef, about PrepDish, a meal plan program that Allison developed to help…
Why I’m Obsessed With Stress (Episode 118)
In Episode 118 of the How Humans Heal podcast, I re-introduce myself and how I became interested in nutrition, naturopathic…
Decide to Try Everything You Can to Heal with Julie Michelson (Episode 117)
If you have an autoimmunity condition, and you’ve been searching for answers beyond what your doctor is telling you –…
What Your Doctor Didn’t Tell You About HPV (Episode 116)
Dr. Doni’s protocol for HPV is based on 22+ years of helping women in her practice, and it goes beyond…
Somatic Healing from Trauma with Irene Lyon (Episode 115)
Understanding how stress gets stored in our bodies – and supporting our bodies to resolve it – allows us to…
How I Choose High Quality Supplements (Episode 114)
In this episode, Dr. Doni describes what it takes to find the highest quality and most effective supplements – and…
