Busy Brain and Stress: Supporting your Body and Mind to Recover with Dr. Romie Mushtaq (Episode 194)
Being busy differs from having a busy brain. Chronic stress can have a major impact on our overall health, with…
Being busy differs from having a busy brain. Chronic stress can have a major impact on our overall health, with…
There are many factors that can make us susceptible to HPV, one of which is toxin exposure: Which toxins, what is it about them…
Castor oil packs are an easy way to help with many women’s health issues. Dr. Marisol Teijeiro joins Dr. Doni…
Nutrient deficiencies have been shown to increase the risk of HPV infections and abnormal cell development. Dr. Doni explains how…
Do you struggle with emotional eating? Consistent loss of control around food? Expert Tricia Nelson joins Dr. Doni to talk…
Making dietary changes can help your immune system protect you from HPV. Dr. Doni shares the 5 foods to avoid…
Small doses of psilocybin have been shown to help with nervous system regulation. Expert Aya Allison joins Dr. Doni to…
Gratitude is one of the tools we can use to help us recover from the effects of stress. There is…
Holistic healing for anxiety requires addressing root causes, optimizing lifestyle, and nervous system rewiring. Dr. Traci Potterf joins Dr. Doni…
Burnout is the result of chronic stress that goes unmanaged over long periods of time without adequate recovery. There are…
Quantum biology shows the interplay between our external and internal terrain. Dr. Catherine Clinton joins Dr. Doni to talk about…
Meditation has been shown to reduce stress, increase happiness, and improve health. Dr. Doni talks about how to get started…
Neurofeedback therapy takes advantage of the brain’s neuroplasticity – its ability to form new neural pathways throughout life. Dr. Roseann…
Cold and flu season has begun! Dr. Doni teaches you how to recognize the first signs of a virus, how…
Healing stories can help us overcome and even reverse conditions that many people think are not fixable. But the healing…