Understanding Your Hormones with Dr. Carrie Jones (Episode 28)
Dr. Doni talks to Dr. Carrie Jones about estrogen detoxification, cortisol awakening response, how ovaries make hormones, and when to…
Dr. Doni talks to Dr. Carrie Jones about estrogen detoxification, cortisol awakening response, how ovaries make hormones, and when to…
Dr. Doni talks to Nicole Jardim about how estrogen detoxification, gut health, and MTHFR relate to period problems – and…
Dr. Doni talks with Dr. Cleopatra about the “Primemester,” why it’s important, and harnessing epigenetics to improve your health and…
Dr. Doni shares tips for integrating self-care into your daily schedule – for kids and adults.
Dr. Doni talks to Cynthia Thurlow about the potential benefits of intermittent fasting, how to prepare your body for it,…
Dr. Doni talks to Jenn Malecha about how to choose a health mindset, be your own health advocate, and how…
Dr. Doni talks to Danna Bowman and Ginny Mahar about solving common obstacles to healing such as mindset and support.
Dr. Doni talks to Dr. Joan Rosenberg about the “8 unpleasant emotions” and how fear of vulnerability stops us from…
Dr. Doni talks to Dr. Amir A. Rashidian about how stress is part of life, not something to avoid or…
Dr. Doni talks about how the gut and brain are connected together, how our food is digested and nutrients absorbed,…
Dr. Doni talks to Dr. Catherine Clinton ND about how is the microbiome is affected by stress, how it influences…
Dr. Doni talks to Ann Smollon about how stress gets stored in our brain and our bodies, how it’s possible…
Dr. Doni talks about good “sleep hygiene” and using your five senses to check for factors that may be affecting…
How do you experience stress? Dr. Doni talks about uncovering your unique “stress pattern” and getting past obstacles to self-care…
Dr. Doni talks about her personal health journey and what she learned from solving her own migraines.