How Stress Puts Us Into Stress Mode, and What We Need to Recover (Episode 11)
Dr. Doni talks about the different types of stress, how the stress response works, and why we get stuck in…
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Hashimoto’s, Hypermobility, and Importance of Muscle to Heal (Episode 10)
Dr. Doni talks with Dr. Emily Kiberd about why women with Hashimoto’s autoimmune thyroid require a different kind of exercise…
Everything You Need To Know About HPV (Episode 9)
There are several misunderstandings about HPV. Dr. Doni answers some of the most common questions about HPV.
What Is Collagen and How Can It Help with Joints & Skin? (Episode 8)
Dr. Doni talks about collagen and how you can support your body’s collagen production with diet, nutrients, and supplements.
Love is Medicine with Razi Berry! (Episode 7)
Dr. Doni talks with Razi Berry about self-care and how connecting with yourself can help you make positive changes in…
Post-Traumatic Growth: What We Can Learn From Cancer and Cancer Patients (Episode 6)
Dr. Doni talks with Dr. Heather Paulson about cancer and its treatment is a trauma and how it makes a…
How To Heal Leaky Gut with Dr. Doni (Episode 5)
Dr. Doni talks about the common symptoms associated with leaky gut, the best way to test for it, and the…
Strategic Tips for Stress, Immunity, and Hormone Balance During a Pandemic (Episode 4)
Dr. Doni talks with Dr. Zen about weathering the stress of this pandemic, specifically women’s health and hormones.
Introducing Dr. Terry Wahls (Episode 3)
Dr. Doni talks with Dr. Terry Wahls about using a therapeutic lifestyle to treat multiple sclerosis related symptoms.
How to Balance, Not Boost, Your Immunity (Episode 2)
Dr. Doni talks about the role that genetics plays in our immune system, how stress affects immunity, and what can…
Solving Allergies with Dr. Doni (Episode 1)
Dr. Doni talks about allergies: Common allergic symptoms, understanding the immune system’s response to allergens, and how gut health relates…
Recovering from a Cold or Flu Faster – What Not to Do (Podcast)
Dr. Doni dispels some common myths about managing a cold and flu with a list of things NOT to do.…
Dr. Doni’s Cold and Flu Tips – 5 Steps for Fighting Viruses and Infections (Podcast)
This year’s flu season is particularly bad. To help you, Dr. Doni conducted a Facebook Live session to offer 5…
5 Ways to Get Your Body on Track When You’re Super Stressed (Podcast)
Under optimal conditions, our bodies welcome stress. But when we’re hit with more stress than our body can handle –…
Folic Acid and MTHFR (Podcast)
In this episode, Dr. Doni Wilson covers the basics of MTHFR and folic acid. She gives an overview of genetic…
