Gut, Brain, Immune, Hormone, Microbiome Connection (Episode 19)
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Dr. Doni talks about how the gut and brain are connected together, how our food is digested and nutrients absorbed, and how stress affects our digestion.
Welcome back to How Humans Heal! In this episode, Dr. Doni shares all about how the gut and brain are all connected together.
She shares about:
- How our food is digested and nutrients absorbed
- How stress affects our digestion
- Leaky gut: Causes and subsequent effects
- Vagus Nerve and Gut-Brain Axis
- Microbiome: importance, effects of imbalance, and options for getting it back on track
Resources from the episode:
- Blog post: Second Brain https://doctordoni.com/2020/07/second-brain/
- Leaky Gut Program https://doctordoni.com/services/leaky-gut-solutions/
Connect with Dr. Doni:
- Facebook https://facebook.com/drdoniwilson
- Instagram https://instagram.com/drdoniwilson
- YouTube https://youtube.com/user/DoniWilsonND
- Weekly Wellness Wisdom Newsletter: https://doctordoni.com/www
Books and Resources:
- Stress Warrior Book (FREE)
https://doctordoni.com/stresswarrior - Stress Warrior Stress Resiliency Group (FREE)
https://facebook.com/groups/stresswarrior - 7-day Stress Reset (FREE)
https://doctordoni.com/stress-reset - HPV & Cervical Dysplasia Guide (FREE)
https://doctordoni.com/HPV-and-cervical-dysplasia-guide
Personalized Solutions:
- If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: https://doctordoni.com/breakthrough
- To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: https://doctordoni.com/services
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Dr. Doni Wilson
A leading expert in hormones and epigenetics, Dr. Doni Wilson is a naturopathic doctor, certified professional midwife, and certified nutrition specialist. With over 2 decades of experience helping patients reverse challenging health conditions like fatigue, anxiety, autoimmunity, fertility, MTHFR, and HPV, Dr. Doni developed her signature, proven Stress Recovery Protocol™, which identifies how stress uniquely affects each individual and then uses epigenetics to reoptimize health.
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