Category: Leaky Gut & Food Sensitivity

Cutting sugar from your diet can be challenging but the health benefits are more than worth it to avoid diabetes, heart disease, belly fat and more.

How to Cut Out Sugar (and Why!)

It’s no secret that everyone could benefit from removing most of the refined sugar from their diets – from processed…

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Is gluten bad for you and your health?

Is Gluten Bad for You?

Dr. Doni helps you find out for yourself whether or not gluten is contributing to your health issues – and if…

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Autoimmune Diseases: What triggers autoimmunity and what are the natural treatment options?

How to Treat Autoimmunity Naturally

How is autoimmunity related to gut health and why does it matter? Let’s take a look at this important connection…

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