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Leaky Gut & Food Sensitivity

Food sensitivities and stress are the two predominant causes of leaky gut – a condition where toxins and undigested food "leak" through the intestinal wall – resulting in serious chronic health issues. Often misdiagnosed or ignored by traditional medical professionals, leaky gut can be healed by rebalancing the gut bacteria.

The Second Brain: How Stress Affects the Gut-Brain Axis

07.29.2020 by Dr. Doni

Understanding how the gut functions as a sort of "Second Brain."

Millions of neurons run between your gut & brain, and we now understand that digestive system has the ability to communicate with the rest of your body. Dr. Doni explains how your gut works, and why it’s called our “second brain.”

Filed Under: Leaky Gut & Food Sensitivity Tagged With: Digestion, digestive system, gut bacteria, Gut-Brain Axis, Leaky Gut, redefining stress

Skin Issues: What Does Your Gut Health Have to Do with Your Skin?

05.14.2020 by Dr. Doni

When psoriasis, eczema, adult acne, and other common skin issues arise, it's often because of poor gut health.

Healthy skin is the sign of a healthy body. When psoriasis, eczema, adult acne, and other common skin issues arise, it’s often because of poor gut health. Here’s how to identify the root cause and address it with natural solutions.

Filed Under: Autoimmune Diseases, Leaky Gut & Food Sensitivity Tagged With: Digestion, digestive system, Food Sensitivities, healing leaky gut, Immune System, inflammation, Stress, stress remedies

Leaky Gut: Food Sensitivity Testing You Can Do at Home

05.05.2020 by Dr. Doni

With an at-home food sensitivity test, you can easily check ‎for both IgG and IgA antibodies to 96 of the most common foods, including gluten and dairy products. This is a simple blood test that you can do at home with a finger prick.

The best and most accurate test for leaky gut is an IgA and IgG food sensitivity panel. Let’s look at the reason why and answer some common questions about food sensitivity test and what to do with the results.

Filed Under: Leaky Gut & Food Sensitivity Tagged With: Food Intolerances, Food Sensitivities, gluten sensitivity, Gut-Brain Axis, healing leaky gut, Immune System, inflammation, Leaky Gut Basics, stress response

Leaky Gut: The Underlying Cause of Many Chronic Heath Issues

04.30.2020 by Dr. Doni

Leaky Gut Syndrome: Why Does It Cause So Many Chronic Heath Issues?

Leaky gut is what happens when food that is not fully digested “leaks” through the intestinal walls, triggering an immune response. Dr. Doni explains why this causes chronic health problems and how to heal it naturally.

Filed Under: Leaky Gut & Food Sensitivity Tagged With: Digestion, Food Intolerances, Food Sensitivities, healing leaky gut, Immune System, inflammation, Leaky Gut Basics, stress response

Foods to Avoid If You Have HPV and Other Viruses

03.04.2020 by Dr. Doni

Dr. Doni Wilson covers the foods to avoid if you have HPV: Gluten and sugar, but also paying attention to the essential nutrients our body needs.

It’s great that people are finally seeing a connection between food and how it affects our health. Certain foods are common allergens that can cause inflammation and/or leaky gut, and leave us susceptible to HPV and other viruses. Dr. Doni Wilson covers the specific foods to avoid if you have HPV.

Filed Under: Abnormal Pap & HPV, Leaky Gut & Food Sensitivity Tagged With: blood sugar, Food Intolerances, Food Sensitivities, gluten sensitivity, Gluten-Free, sugar-free

Leaky Gut and Stress: Getting to the Root Cause of Chronic Health Issues

01.16.2020 by Dr. Doni

How does stress cause leaky gut?

Stress is often overlooked as the underlying root cause of many chronic health issues. It can put a strain on our digestive system, leading to leaky gut and and array of debilitating symptoms. Left undetected and untreated, leaky gut can build until it becomes a major health issue. Let’s look at the connection between stress and leaky gut – so that we can start to reverse the cycle.

Filed Under: Leaky Gut & Food Sensitivity Tagged With: digestive system, Food Allergies, Food Sensitivities, healing leaky gut, redefining stress

How to Cut Out Sugar (and Why!)

11.20.2019 by Dr. Doni

Cutting sugar from your diet can be challenging but the health benefits are more than worth it to avoid diabetes, heart disease, belly fat and more.

It’s no secret that everyone could benefit from removing most of the refined sugar from their diets – from processed foods, drinks, and high-carbohydrate packaged foods. But often it’s not so easy to do so. Dr. Doni lays out her sugar-free strategy.

Filed Under: Leaky Gut & Food Sensitivity Tagged With: blood sugar, carbohydrates, Digestion, Eating Well, energy, Healthy Eating, natural health, Sugar

Is Gluten Bad for You?

11.13.2019 by Dr. Doni

Is gluten bad for you and your health?

Dr. Doni helps you find out for yourself whether or not gluten is contributing to your health issues – and if so, how to make the necessary diet changes to eliminate it from your diet.

Filed Under: Leaky Gut & Food Sensitivity Tagged With: celiac disease, Food Intolerances, Food Sensitivities, Gluten, gluten sensitivity, Gluten-Free, Immune System, inflammation, redefining stress

Understanding the Gut-Brain Axis

11.08.2019 by Dr. Doni

Understanding how the gut-brain axis communicates in the human body can help optimize your overall health.

The brain doesn’t just tell the rest of the body what to do – it also receives information from other systems. Understanding how the gut-brain axis works can help us assess and make adjustment to our digestive system and make better overall health decisions.

Filed Under: Leaky Gut & Food Sensitivity Tagged With: Digestion, digestive system, Food Sensitivities, gut bacteria, Gut Health, Gut-Brain Axis, microbiome

The Gut-Skin Connection: Improving Digestion for Healthy Skin

08.21.2019 by Dr. Doni

Healthy skin is the sign of a healthy body. When psoriasis, eczema, adult acne, and other common skin conditions arise, it's often because of stress - and a poorly functioning digestive system.

Healthy skin is the sign of a healthy body. When psoriasis, eczema, adult acne, and other common skin conditions arise, it’s often because of stress – and a poorly functioning digestive system. Here’s how to fix the root cause with natural solutions.

Filed Under: Leaky Gut & Food Sensitivity, Stress & Adrenal Fatigue Tagged With: Digestion, digestive system, Food Sensitivities, healing leaky gut, Immune System, inflammation, Stress, stress remedies, videos

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