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Leaky Gut

5 Tips for Avoiding Food Sensitivities

02.13.2013 by Dr. Doni

Dr. Doni, food sensitivity expert, shares tips to help you successfully eliminate the foods from your diet that are causing inflammation so that you can feel better sooner. For some, the thought of living life without gluten and/or dairy (let alone other foods too), can feel like the worst idea ever. But for most people, […]

Filed Under: Eating Well, Food Sensitivities, Gluten, Leaky Gut Tagged With: dairy-free, diet, enzymes, food intolerances, gluten-free, Resources & Links

Let’s talk about yeast, part 2 – Recovery

03.02.2012 by Dr. Doni

With an understanding of yeast and how to identify it (click here to read part 1), now let’s discuss treatment and recovery. If you catch the situation early, some basic probiotics from the health food store can be enough to get things back on track. However, if you find yourself in the vicious cycle with […]

Filed Under: Leaky Gut Tagged With: digestion, Dr. Doni, enzymes, healing, health, herbs, IBS, natural health, naturopathic medicine, probiotics, therapies, yeast

Let’s talk about yeast! Otherwise known as candida

02.24.2012 by Dr. Doni

Dr. Doni, naturopathic doctor, explains yeast, the trouble it causes, how to know if you have yeast, and how to resolve it with natural approaches.  Yeast is a fungus. Even in a healthy body, some yeast lives on our skin and in our digestive tract.  The issue is when our bodies are not healthy enough […]

Filed Under: Leaky Gut Tagged With: bloating, digestion, Dr. Doni, enzymes, fatigue, getting help, healing, health, medicine, natural health, naturopathic medicine, probiotics, therapies, yeast

The Result of Inflammation: tired, achy, bloated, fat, anxious and depressed

01.19.2012 by Dr. Doni

How have you been feeling? The most common answer is: tired, achy, bloated, fat, anxious and/or depressed. That is unless you’ve already been avoiding your food allergens and supporting your adrenals! I’m going to explain how feeling that way (tired, achy, bloated, fat, anxious and depressed) is a direct result of inflammation. Cytokines are messengers for […]

Filed Under: Eating Well, Food Sensitivities, Leaky Gut Tagged With: adrenal distress, antibodies, anxiety, bloating, cytokines, digestion, Dr. Doni, energy, fatigue, gluten-free, holistic health, inflammation, menstrual cycle, mood, natural health, naturopathic medicine, zonulin

What the heck is leaky gut?

11.22.2011 by Dr. Doni

Leaky gut (also known as intestinal permeability) is a major underlying cause of illnesses of all sorts, in every system of the body. Dr. Doni Wilson explains why.

Filed Under: Adrenals, Food Sensitivities, Leaky Gut Tagged With: adrenal distress, cortisol, digestion, enzymes, food allergies, food intolerances, healing leaky gut, infection, inflammation, redefining stress, stress remedies, stress response, zonulin

How are Neurotransmitters, Mood and Food Intolerances related?

07.24.2011 by Dr. Doni

As if it is not enough to find out that we can measure and adjust the level of neurotransmitters in your nervous system using nutrients and herbs (see my prior blog here)…who knew that balancing neurotransmitters could also benefit other areas of your body that are out of balance (hormones and immunity).  On the other […]

Filed Under: Eating Well, Food Sensitivities, Leaky Gut Tagged With: antibodies, anxiety, balance, depression, digestion, fatigue, food allergies, food intolerances, gluten-free, holistic health, hormones, IBS, immunity, menopause, mood, natural health, naturopathic medicine, neurotransmitters, stress remedies, stress response, therapies

Could a little gluten really be all that bad?

04.03.2011 by Dr. Doni

Gluten sensitivity can lead to mysterious, frustrating, or even painful symptoms. A simple change to your diet can change the entire internal body environment, including immune function and hormone balance, and allow the body to heal itself.

Filed Under: Eating Well, Food Sensitivities, Gluten, Leaky Gut Tagged With: allergies, antibodies, anxiety, Basics of Gluten, dairy-free, digestion, fatigue, food allergies, gluten-free, headaches, hormones, IBS, Immune System, inflammation, insomnia, losing weight, mood

Ask Dr. Doni: What’s the Difference between Food Intolerances and Food Allergies?

07.10.2010 by Dr. Doni

In practice over the past 10 years, the most common question related to food intolerances is “what is the difference between food allergies and food intolerances?” For me the answer brings me back to a research project and presentation on food intolerances that I completed during my residency at Bastyr University. Food allergies (as classically […]

Filed Under: Food Sensitivities, Leaky Gut Tagged With: antibodies, Ask Dr. Doni, dairy-free, egg-free, food allergies, food intolerances, gluten-free, healing leaky gut, Immune System

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dr doni, oxidative stress, leaky gut, mthfr mutation, food sensitivity testing, methylation cycleDr. Doni Wilson is a naturopathic doctor who specializes in helping people to be healthy even when stressed. She offers consultations in New York, Connecticut, and by phone or online.

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Testimonials

Dr Doni has saved my life. I know that sounds exaggerated but it’s true. My first appointment I sat with Dr Doni for hours and cried my eyes out. For years and years I was on all kinds of medications for depression and anxiety and it was not helping, in fact it was making me… Read more “”

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  • Meet Dr. Doni
    • About Dr. Doni
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    • In the Media
  • Work with Dr. Doni
    • Services
    • Consultation Packages
      • MTHFR & Genetic Solutions
      • Natural Sleep Solutions
      • Cervical Dysplasia Solutions
      • Leaky Gut & Digestive Solutions
      • Adrenal Recovery and Wellness Package
      • Autoimmunity Solutions Package
      • Women’s Wellness Package
    • NEW Patients – Book an Appointment
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    • For Practitioners
    • Stress Remedy Programs
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    • See All Books
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