Despite the countless stories of how naturopathic medicine has helped people make positive health breakthroughs, it’s still somewhat misunderstood. Dr. Doni seeks to clarify what naturopathy is – and what it isn’t.
Leaky Gut & Food Sensitivity
Food sensitivities and stress are the two predominant causes of leaky gut – a condition where toxins and undigested food "leak" through the intestinal wall – resulting in serious chronic health issues. Often misdiagnosed or ignored by traditional medical professionals, leaky gut can be healed by rebalancing the gut bacteria.
How to Live Fully with Food Sensitivities
Having food sensitivities doesn’t have to be limiting to your lifestyle. Here’s how to focus on ways to “create space” between you and your food so you can change your mindset and actually start to love the process of choosing new foods. With time and practice, it will become so much a part of your life that you won’t even think about it anymore.
Dietary, Lifestyle, and Environmental Risk Factors for Alzheimer’s Disease
Dr. Doni explains how lifestyle and environment can cause oxidative stress and lead to Alzheimer’s, and gives practical tips to minimize your risk of getting it. Part 4 of Dr. Doni’s Series on Oxidative Stress Last week, I started out by getting you up to speed on Alzheimer’s disease—what is and isn’t known about the […]
16 Supplements, Nutrients and Herbs to Heal Leaky Gut
Dr. Doni lists the best nutrients, herbs, and natural supplements that can help heal Leaky Gut, and explains what they do and who should take them. Part 14 of Dr. Doni’s Series on Leaky Gut Over the past few blog posts we have been looking at everything to do with Leaky Gut and how to […]
Should I Use Bone Broth to Help Heal My Leaky Gut?
Dr. Doni gives an overview of bone broth, a trendy food that can be helpful in healing Leaky Gut; what is in it and how to get the benefits. Part 13 of Dr. Doni’s Series on Leaky Gut Over the past few blog posts, we have been looking at Leaky Gut and how to manage, […]
The Truth about the Autoimmune Protocol Diet – A Naturopathic Doctor’s View
Dr. Doni offers her analysis of the Autoimmune Protocol. She explains how its recommended diet changes can help decrease inflammation and address Leaky Gut. Part 12 of Dr. Doni’s Series on Leaky Gut Over the last few months, we have been looking at everything to do with Leaky Gut. The first 8 articles explored what […]
Graves’ Disease – The Link between Thyroid and Leaky Gut
Dr. Doni explores the relationship between Graves’ Disease and Leaky Gut, and offers advice on addressing auto-immune hyperthyroidism. Part 11 of Dr. Doni’s Series on Leaky Gut In this series, we are looking in detail at Leaky Gut, a condition that is very common, yet poorly understood. We have examined what it is, how to […]
Hashimoto’s Disease – The Link between Thyroid and Leaky Gut
Dr. Doni explores the relationship between Hashimoto‘s Disease and Leaky Gut, and offers advice on addressing auto-immune hypothyroidism. Part 10 of Dr. Doni’s Series on Leaky Gut In this series, we are looking in detail at Leaky Gut, a condition that is very common, yet poorly understood. We have examined what it is, how to […]
Leaky Gut and Autoimmune Diseases – What’s the Connection?
Dr. Doni explores the relationship between digestion and autoimmune diseases such as Lupus, Celiac, and Rheumatoid Arthritis, and offers advice on addressing autoimmunity. Part 9 of Dr. Doni’s Series on Leaky Gut In this series we are looking in detail at Leaky Gut, a condition that is really common and poorly understood: What it is, […]
Leaky Gut and Heartburn, Acid Reflux, and Ulcers
Dr. Doni explains the relationship between heartburn, acid reflux, ulcers, and Leaky Gut, and how reflux medications such as antacids and antibiotics can actually make things worse. Part 8 of Dr. Doni’s Series on Leaky Gut In the first three parts of this series we have taken a broad look at Leaky Gut: what it […]
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