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Leaky Gut & Food Sensitivity

Food sensitivities and stress are the two predominant causes of leaky gut – a condition where toxins and undigested food "leak" through the intestinal wall – resulting in serious chronic health issues. Often misdiagnosed or ignored by traditional medical professionals, leaky gut can be healed by rebalancing the gut bacteria.

5 Clues That Leaky Gut May Be at the Root of Your Health Issues

08.14.2014 by Dr. Doni

Dr. Doni explains how leaky gut is extensively researched yet under-diagnosed—and could be the underlying cause of any number of chronic health problems. Considering that chronic diseases such as diabetes, autoimmunity, and liver failure, as well as common symptoms, like eczema, anxiety, fatigue, weight gain, bloating, and muscle/joint pain, can all be caused by leaky […]

Filed Under: Anxiety & Depression, Autoimmune Diseases, Featured, Leaky Gut & Food Sensitivity Tagged With: Acid Reflux, adrenal distress, antibodies, Anxiety, Autoimmunity, carbohydrates, Cleanse, Dr. Doni's Series on Leaky Gut, Dr. Doni's Top 10, enzymes, fatigue, Featured, healing leaky gut, inflammation, Most Popular, toxins

Unlocking the Mystery of Gluten & How it Stresses Your Body (Infographic)

07.29.2014 by Dr. Doni

gluten, gluten-free, gluten intolerance

Dr. Doni Wilson, naturopathic doctor and health expert, covers the basics of gluten—what it is, where it’s hiding, and why it’s a problem for most of us. Do you know someone who has gone gluten-free? Odds are, you do. Gluten-free living is all the rage, but few know exactly what gluten is and how it […]

Filed Under: Leaky Gut & Food Sensitivity Tagged With: antibodies, celiac disease, Food Intolerances, Food Sensitivities, Gluten, gluten sensitivity, Gluten-Free, Immune System, inflammation, Protein, underrated

3 Problem Networks of Stress: Looking Beyond the Obvious to Find Good Health

07.17.2014 by Dr. Doni

3 Problem Networks of Stress: looking beyond the obvious to find health

Dr. Doni Wilson, naturopathic doctor, shares her own approach to understanding and treating stress based on over 14 years of research and practice. There is not one single answer, nor one magic pill, when it comes to our health. That is because our bodies are intricate systems, with many interrelated processes. Even looking at unwellness […]

Filed Under: Adrenals, Anxiety & Depression, Leaky Gut & Food Sensitivity, Stress & Adrenal Fatigue Tagged With: adrenal distress, Anxiety, blood sugar, carbohydrates, cortisol, cytokines, fatigue, inflammation, neurotransmitters, redefining stress, Stress, Sugar

10 Tips To Make Sure You Really Get A Stress-Free Summer (Infographic)

06.20.2014 by Dr. Doni

Summertime is often associated with fun and relaxation, but stress is an ever-present force this time of the year that sneaks up on us derails all the joys of the season (and our personal well-being). From the foods we eat, to the amount of sleep we get, to disrupters such as travel and overstimulation, stress […]

Filed Under: Leaky Gut & Food Sensitivity, Stress & Adrenal Fatigue Tagged With: Audio, cortisol, Eating Well, enzymes, fatigue, Gluten, Gluten-Free, Healthy Eating, holidays, inflammation, Sleep, stress remedies, toxins, travel

What are Probiotics and How Do They Affect Your Health?

06.05.2014 by Dr. Doni

What are Probiotics and How Do They Affect Your Health?

Dr. Doni demystifies probiotics: what causes their levels to be altered in the body, what happens when they are disrupted, and how can we get them back on track? “Probiotics” refers to supplements containing bacteria that are good for your gut. The most common bacteria found in probiotic supplements are Lactobacillus acidophilus and bifidobacteria. These […]

Filed Under: Leaky Gut & Food Sensitivity Tagged With: Cleanse, cortisol, detoxification, Digestion, enzymes, infection, inflammation, probiotics, stress response

How Well Is My Thyroid Working? Pt 1: Reasons and Symptoms

05.22.2014 by Dr. Doni

How Well Is My Thyroid Working? Pt 1: Reasons and Symptoms

  Dr. Doni Wilson explains why low thyroid function is one of the most commonly undiagnosed causes of tiredness, weight gain, dry skin, hair loss and constipation. Many people, both men and women (and even children!), never feel their best—and yet their blood work appears to be completely normal. They are often dismissed by their […]

Filed Under: Leaky Gut & Food Sensitivity, Stress & Adrenal Fatigue Tagged With: cortisol, energy, Gluten, hormones, Immune System, mood, thyroid, under-active thyroid, underrated

3 Ways To Tell if You Have a Gluten Sensitivity

05.08.2014 by Dr. Doni

Food sensitivity expert, Dr. Doni Wilson, shares three ways you can determine whether you have gluten sensitivity.  While awareness of gluten-free eating has increased, there are still many people suffering from symptoms that could be resolved by following a gluten-free diet. Unfortunately, it can be very difficult to identify whether or not you have gluten […]

Filed Under: Leaky Gut & Food Sensitivity Tagged With: Eating Well, Food Sensitivities, Gluten, gluten sensitivity, Gluten-Free, Healthy Eating

5 Ways To Get Your Body On Track When You’re Super Stressed

04.17.2014 by Dr. Doni

inflammation, leaky gut, stress, naturopathy, health, wellness, stress remedies, gluten, digestive system, carbohydrates, nutrition

Most people think of stress as emotional stress, like death, divorce, and loss of a job to name a few. Those are certainly stressful experiences, but if we don’t become aware of stresses that affect our health daily—from lack of sleep, to excess sugar and carbohydrates, to exposure to gluten, toxins and GMOs—then our health […]

Filed Under: Leaky Gut & Food Sensitivity, Stress & Adrenal Fatigue Tagged With: blood sugar, Digestion, Gluten-Free, Immune System, inflammation, redefining stress, Sleep, stress remedies, Sugar, sugar-free, toxins

Inflammation Is at the Core of Most, If Not All, Health Issues

03.11.2014 by Dr. Doni

Inflammation plays a role in heart disease, cancer, diabetes, depression, Alzheimer’s disease, and countless other conditions and diseases. It puts stress on the body, accelerating the aging process. The hard part is that other than symptoms like pain, swelling, redness, burning, anxiety, insomnia, and weight gain—inflammation is INVISIBLE. That is because it happens inside your […]

Filed Under: Leaky Gut & Food Sensitivity Tagged With: Audio, basics, cortisol, enzymes, Food Sensitivities, Gluten-Free, inflammation, redefining stress, stress remedies, Sugar, sugar-free, toxins

Are Stress and Comfort Foods Making You Sick?

03.06.2014 by Dr. Doni

Breakfast Bread

Even if you don’t have digestive symptoms, health issues anywhere in your body may be stemming from your belly. This is due to a careful synergy within our bodies that connects our digestion to everything else. I’d like to share this story from my book, The Stress Remedy, to illustrate how a fire in one’s […]

Filed Under: Leaky Gut & Food Sensitivity, Stress & Adrenal Fatigue Tagged With: cortisol, cytokines, dairy-free, Gluten-Free, Immune System, Patient Testimonials

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    • About Dr. Doni
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    • In the Media
  • Work with Dr. Doni
    • Services
    • Consultation Programs
      • MTHFR & Genetic Solutions
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      • Leaky Gut & Digestive Solutions
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