How are you investing in your body?
Your body is, after all, key to all other productivity and creation in your life, financially and otherwise. It is…
Category: Stress
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What does stress have to do with it?
Our brains respond to stress of any severity and form (click here to read about examples of stress), from skipping…
6 Questions to Ask Yourself When Feeling Stressed
Ever feel anxious and overwhelmed while racing to appointments or rushing to finish one more thing? Of course you do,…
Identifying the Root Cause and Walk into the Paradise of Optimal Health
Lately, when people ask what it is that I do, I describe myself as a medical detective. I look for…
Anxiety and Depression: It All Starts With Stress (published in the June-July issue of IMCJ)
Read “Anxiety and Depression: It All Starts With Stress” by Dr. Doni Wilson in the June-July 2009 issue of Integrative…
Being The Authentic You … a book to support you
Healing, and living a healthy life, involve more then addressing symptoms on a physical level. Mental, emotional and spiritual well-being…
Gratefulness Under Stress
Isn’t it interesting how we find ourselves in situations that are often more challenging that we ever believed we could…
