Category: Stress & Adrenal Fatigue

sleep, stress, insomnia, trouble sleeping, neurotransmitters, cortisol, stress response, restful sleep, tossing and turning, insomniac, disrupted sleep, sleep disruption, natural health

Stress and Sleep Problems

Dr. Doni, author of The Stress Remedy, explains how stress wreaks havoc on sleep. She suggests things you can do…

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How Cortisol Affects Your Sleep

How Cortisol Affects Your Sleep

Dr. Doni, author of The Stress Remedy, discusses how stress and our cortisol levels can disrupt our sleep and offers…

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Elle Magazine

Dr. Doni Quoted in “Elle” Magazine

Elle Magazine‘s September 2014 issue includes “A Prescription to Chill” article by Janine Falcon The article, and Dr. Doni’s quote below…

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