Dr. Doni Wilson was interviewed by Skip Jennings on the Blog Talk Radio show “The Shift” about stress remedies and The Hamptons Cleanse (since updated to be called the Stress Remedy Program (with a 7-day or 21-day version).
If we don’t know what is making us feel stuck or sick, we could be experiencing physical and emotional pain without realizing there is something we can do to change it. Dr. Susan Cucchiara talks about the many forms of gentle therapy for trauma recovery.
There are 5 “stress types” based on your body’s cortisol levels. Once you know your stress type, you can strategically start to resolve your health concerns, prevent the need for medications, and improve your longevity.
Still feeling the need to earn more, do more, be more? Dr. Doni has some hard-hitting truths about stress, burnout, and our culture of overdoing it. And what you can do not just to function under stress, but to become resilient to stress.
Hormone imbalance is one of the most common causes of skin issues. Dr. Trevor Cates joins Dr. Doni to talk about a holistic approach to skin care and how to start re-balancing hormones to heal your skin.
