How Psilocybin Microdosing can Reset our Nervous System with Aya Allison (Episode 188)
Small doses of psilocybin have been shown to help with nervous system regulation. Expert Aya Allison joins Dr. Doni to…
Small doses of psilocybin have been shown to help with nervous system regulation. Expert Aya Allison joins Dr. Doni to…
Gratitude is one of the tools we can use to help us recover from the effects of stress. There is…
Holistic healing for anxiety requires addressing root causes, optimizing lifestyle, and nervous system rewiring. Dr. Traci Potterf joins Dr. Doni…
Burnout is the result of chronic stress that goes unmanaged over long periods of time without adequate recovery. There are…
Quantum biology shows the interplay between our external and internal terrain. Dr. Catherine Clinton joins Dr. Doni to talk about…
Meditation has been shown to reduce stress, increase happiness, and improve health. Dr. Doni talks about how to get started…
Neurofeedback therapy takes advantage of the brain’s neuroplasticity – its ability to form new neural pathways throughout life. Dr. Roseann…
Cold and flu season has begun! Dr. Doni teaches you how to recognize the first signs of a virus, how…
Healing stories can help us overcome and even reverse conditions that many people think are not fixable. But the healing…
HPV can cause abnormal cells and increase the risk of cervical cancer. Dr. Doni covers the common susceptibilities to HPV,…
Being in a healthy relationship has many health benefits and can improve our longevity. Dr. Jessica Higgins joins Dr. Doni…
Taking good care of ourselves and our bodies is the foundation of health and healing. Dr. Doni explains how her…
Pharmaceuticals and conventional medicine do not always reach the root of the problem. Dr. Lindsey Elmore joins Dr. Doni to…
Birth control pills can negatively impact our health, especially with long-term use. Dr. Doni explains what the risks are and…
Menopause can mean many years navigating hormone shifts, uncomfortable symptoms, and potential health issues. Nationally recognized Dr. Tori Hudson joins…