What Is Collagen and How Can It Help with Joints & Skin? (Episode 8)
Dr. Doni talks about collagen and how you can support your body’s collagen production with diet, nutrients, and supplements.
A leading expert in hormones and epigenetics, Dr. Doni Wilson is a naturopathic doctor, certified professional midwife, and certified nutrition specialist. With over 2 decades of experience helping patients reverse challenging health conditions like fatigue, anxiety, autoimmunity, fertility, MTHFR, and HPV, Dr. Doni developed her signature, proven Stress Recovery Protocol™, which identifies how stress uniquely affects each individual and then uses epigenetics to reoptimize health.
What Is Collagen and What Is It Good For?
What is collagen? It’s a key constituent of all connective tissues, found throughout our bodies. It’s essential for good mobility, healthy joints, and healthy skin. Dr. Doni talks about how to support healthy collagen levels in your body.
Love is Medicine with Razi Berry! (Episode 7)
Dr. Doni talks with Razi Berry about self-care and how connecting with yourself can help you make positive changes in your health.
Post-Traumatic Growth: What We Can Learn From Cancer and Cancer Patients (Episode 6)
Dr. Doni talks with Dr. Heather Paulson about cancer and its treatment is a trauma and how it makes a difference to be supported during the entire treatment process.
How To Heal Leaky Gut with Dr. Doni (Episode 5)
Dr. Doni talks about the common symptoms associated with leaky gut, the best way to test for it, and the steps can we take to heal leaky gut and get good bacteria back on track!
Strategic Tips for Stress, Immunity, and Hormone Balance During a Pandemic (Episode 4)
Dr. Doni talks with Dr. Zen about weathering the stress of this pandemic, specifically women’s health and hormones.
Introducing Dr. Terry Wahls (Episode 3)
Dr. Doni talks with Dr. Terry Wahls about using a therapeutic lifestyle to treat multiple sclerosis related symptoms.
How to Balance, Not Boost, Your Immunity (Episode 2)
Dr. Doni talks about the role that genetics plays in our immune system, how stress affects immunity, and what can we do to help rebalance immune function.
Solving Allergies with Dr. Doni (Episode 1)
Dr. Doni talks about allergies: Common allergic symptoms, understanding the immune system’s response to allergens, and how gut health relates to allergies.
Foods to Avoid If You Have HPV and Other Viruses
It’s great that people are finally seeing a connection between food and how it affects our health. Certain foods are common allergens that can cause inflammation and/or leaky gut, and leave us susceptible to HPV and other viruses. Dr. Doni Wilson covers the specific foods to avoid if you have HPV.
Love Is Medicine: An Interview with Razi Berry
The Love Is Medicine Project is designed to help you practice self-love, self-care, and self-accountability so that you can start the process of emotional and physical healing. Razi Berry talks with Dr. Doni about the three sources of love and creating the best environment for our bodies and mind to thrive.
Fighting Fatigue: Increasing Energy Levels Naturally
Do you ever think to yourself, “why am I so tired?” There’s more to being tired than simply not getting enough rest. Low energy levels or chronic fatigue are caused by various stressors in your daily life. Left unchecked, chronic fatigue can have a serious effect on your overall health.
INTERVIEW WITH DR. JOAN ROSENBERG, AUTHOR OF 90 SECONDS TO A LIFE YOU LOVE
Recently, I had a blast talking with Dr. Joan Rosenberg about her new book, 90 SECONDS TO A LIFE YOU LOVE. I feel lucky to not only know Dr. Rosenberg, but also to be able to call her a friend. She’s been practicing as a psychologist for 40 years and during that time she has…
Betrayal & PTSD: Moving Past Emotional Stress
Discover how dealing with betrayal can cause damaging physical and emotional stress on the human body that results in lasting health ramifications. Betrayal is a devasting thing. Whether from our spouses… Or best friends… Or a family member or business partner (or boss)… Or a community or organization… It cuts us deep and leaves sometimes…
Controlling Cortisol: The Self Care Your Body Deserves
More often than not, a major contributing factor to feeling unwell hides within our adrenal glands – and how cortisol is behaving in our bodies. Here’s a crash course on controlling cortisol levels so we an get back into balance.
