Recently, I had a blast talking with Dr. Joan Rosenberg about her new book, 90 SECONDS TO A LIFE... Read more »

Microbiome In the Uterus? The Future of Fertility

It wasn't too long ago that we as a medical community and culture got on board with the idea of ... Read more »

Turning Men Into Stress Warriors

I realize that often my practice seems geared towards women and female health issues, not men. W... Read more »

Daily Foundational Supplement Support For the Healthiest YOU!

I have some really exciting news, friends. For years now I've had patients, family members, f... Read more »

Hyper-Flexibility and Joint Pain? Ehlers-Danlos Could Be to Blame

  Sitting in the car on the way to work... Carrying a single grocery bag from the car..... Read more »

Become A Stress Warrior: An Interview With Dr. Emily Kiberd

We all know that stress is inevitable, right? Even with the best of intentions to keep our calm ... Read more »

Betrayal & PTSD: Moving Past Emotional Stress

Betrayal is a devasting thing. Whether from our spouses... Or best friends... Or a family m... Read more »

Taking Care of SUPERMom: A 365 Day Approach to Health

  A pedicure to paint those pretty toes... A massage to work out the kinks... A new ba... Read more »

Treating HPV Naturally: The Top 5 Supplements and Herbs to Restore Your Health

Admittedly, it’s a topic no one wants to talk about: HPV. For most, Human Papillomavirus (HPV... Read more »

Declutter to De-stress: An Interview with Eileen Koff

With spring in full swing, the change of season is the perfect time to clean out the house and s... Read more »