The Gut-Skin Connection: Improving Digestion for Healthy Skin

Healthy skin is the sign of a healthy body. We may take this for granted as adults when persist... Read more »

What Is Fatty Liver and How Is It Treated?

Fatty liver disease is surrounded by a lot of misconceptions, in my experience. Many people assu... Read more »

How to Treat Autoimmunity Naturally

You may have caught my recent article on colitis as I explained what was going on with my Dad ... Read more »

What Is Colitis and How Is It Treated?

What Is Colitis? Perhaps we should start at the beginning—or rather, the end of the word. Whene... Read more »

Finding a Naturopathic Doctor to Support Your Health Goals

It was almost four years ago to the day that I wrote about the changing face of medicine and the... Read more »


Recently, I had a blast talking with Dr. Joan Rosenberg about her new book, 90 SECONDS TO A LIFE... Read more »

Microbiome In the Uterus? The Future of Fertility

It wasn't too long ago that we as a medical community and culture got on board with the idea of ... Read more »

Turning Men Into Stress Warriors

I realize that often my practice seems geared towards women and female health issues, not men. W... Read more »

Daily Foundational Supplement Support For the Healthiest YOU!

I have some really exciting news, friends. For years now I've had patients, family members, f... Read more »

Hyper-Flexibility and Joint Pain? Ehlers-Danlos Could Be to Blame

  Sitting in the car on the way to work... Carrying a single grocery bag from the car..... Read more »