How to Stop Acid Reflux and Bloating Without Medication (Even with Increased Stress)

Acid reflux and bloating can increase as our stress levels increase. Good health starts with digesti... Read more »

Coping with Anxiety and Stress During the Coronavirus Crisis

Anxiety levels are understandably high due to concerns about the coronavirus. Dr. Doni Wilson sugges... Read more »

Peptides and Stress Recovery: The Benefits of Peptide Therapy

Peptides have been known to be good for your skin, with many "anti-aging" benefits. But there are tw... Read more »

Foods to Avoid If You Have HPV and Other Viruses

HPV is a virus just any other, and certain foods can impede the body's recovery process. Dr. Doni Wi... Read more »

How Does Nature Impact Our Wellbeing?

Spending time in nature is one of best forms of self care. Simply spending time in green spaces has ... Read more »

What to Do About HPV: A Protocol That Works

It's not enough to kill the HPV virus. To truly address it and prevent it from coming back, we need ... Read more »

HPV and Cancer: Taking Preventative Action

HPV and cancer are intimately related. If HPV goes undiagnosed or untreated, it can become cancer. D... Read more »

How Does Stress Cause Migraines?

Stress takes many forms, and is often the hidden culprit behind migraines. To get at the root cause ... Read more »

Leaky Gut and Stress: Getting to the Root Cause of Chronic Health Issues

Leaky gut begins with stress on the digestive system, and it can develop into major health issues. T... Read more »

What Is Cortisol and How Does It Relate to Stress?

Coritsol is our body's safety mechanism. But when cortisol is too high or too low it sends signals t... Read more »