Learning from Real Cases with Dr. Doni (Episode 124)
Leaky gut presents in different ways for each person. Here are 6 real cases from my practice that show the range of symptoms. In some cases, it wasn’t obvious up front that they had leaky gut!
A leading expert in hormones and epigenetics, Dr. Doni Wilson is a naturopathic doctor, certified professional midwife, and certified nutrition specialist. With over 2 decades of experience helping patients reverse challenging health conditions like fatigue, anxiety, autoimmunity, fertility, MTHFR, and HPV, Dr. Doni developed her signature, proven Stress Recovery Protocol™, which identifies how stress uniquely affects each individual and then uses epigenetics to reoptimize health.
Escape the Blood Sugar Roller Coaster with Dr. Mariza Snyder (Episode 123)
When we are experiencing burnout and chronic fatigue, we often reach for sugar and caffeine to keep us going. As this becomes a habit, our blood sugar spikes – which eventually leads to weight issues, mood swings, and can make us feel even MORE tired. Dr. Mariza Snyder describes 5 ways to upgrade energy and support you metabolic health.
Supplements and the Highly Sensitive Person (Episode 122)
As a highly sensitive person, your body is more sensitive to medications and natural substances alike. When our system is completely overwhelmed, it is often more effective to use the most subtle, gentle, low-dose approaches to herbs, nutrients, and dietary supplements.
Vitamins and Supplements: What to Take, How Often, and the Best Pill Organizers
Even when we eat healthy, we might not be getting enough of the vitamins we need. Stress exposure causes our bodies to burn through more nutrients to help us keep up with our daily lives and metabolic needs. Dr. Doni covers the vitamins and other dietary supplements that can help support your body and improve your health and longevity.
Learn To Do Pilates with Vivian Jung (Episode 121)
Vivian Jung joins Dr. Doni to talk about the benefits of Pilates, how it can transform your body, how to choose the right Pilates class for you, as well as potential contra-indications and other considerations.
Leaky Gut: The Hidden Cause of 6 Chronic Health Issues
Leaky gut doesn’t always express itself in the form of digestive issues. That means it can go on undetected for years, growing into a bigger problem that will almost certainly lead to noticeable symptoms and common chronic health problems.
Solving the Mystery of Leaky Gut (Episode 120)
Leaky gut is a reaction to the foods you eat, and it is caused by stress. Yet it may not express itself with digestive symptoms. So the question is not whether or you have leaky gut. It’s to what degree?
Solutions for Stress Recovery After Miscarriage: Dr. Doni Wilson on the Miscarriage Hope Desk Podcast
Dr. Doni was interviewed by Allison Schaaf on the Miscarriage Hope Desk Podcast about resilience following stressful or traumatic events and how stress recovery relates to miscarriage prevention.
Stop Managing Your Stress, Master It!: Dr. Doni Wilson on The Gladden Longevity Podcast with Dr. Jeffrey Gladden
Dr. Doni was interviewed by Dr. Jeffrey Gladden about stress, anxiety, depression, and their impact on health.
Clean Eating with Allison Schaaf (Episode 119)
Dr. Doni interviews Allison Schaaf, a dietitian and chef, about PrepDish, a meal plan program that Allison developed to help people transition to eating gluten free, dairy free, and clean eating in general.
Master Your Stress, Reset Your Health: Dr. Doni Wilson on Reset Renew Revive with Dr. Bindiya Gandhi
Dr. Doni was interviewed by Dr. Bindiya Gandhi about how to reset, manage stress, and make lifestyle changes to help your body heal… before focusing on re-balancing your hormones.
Master Your Stress, Reset Your Health: Dr. Doni Wilson on The Hormone Prescription with Dr. Kyrin Dunston
Dr. Doni was interviewed by Dr. Kyrin Dunston in Episode 184 of her podcast, The Hormone Prescription. Listen to it here or in any podcast player.
Why I’m Obsessed With Stress (Episode 118)
In Episode 118 of the How Humans Heal podcast, I re-introduce myself and how I became interested in nutrition, naturopathic medicine, women’s health, and stress.
Optimizing Stress Levels for a Healthier Mind & Body: Dr. Doni Wilson on The Girlfriend Doctor
Dr. Doni was a guest on The Girlfriend Doctor with Dr. Anna Cabeca, talking about stress, the detrimental effects it can have in our lives, and how we can prevent and heal from it.
Sexuality, HPV, and Stress: What’s the Connection?
Dr. Doni explores the power of the choices we make when it comes to our sexual relationships, stress, and HPV. She also explores the self-deprecating cycle of negativity between sex and an HPV outcome.
