Understanding Your Stress Pattern (Episode 15)
How do you experience stress? Dr. Doni talks about uncovering your unique “stress pattern” and getting past obstacles to self-care and stress recovery.
How do you experience stress? Dr. Doni talks about uncovering your unique “stress pattern” and getting past obstacles to self-care and stress recovery.
Dr. Doni talks about her personal health journey and what she learned from solving her own migraines.
Dr. Doni talks with Dr. Sharon Stills about how the mind and body must be treated as one in order for each person to enjoy genuine health, true happiness, and to experience their deepest passions every day.
Dr. Doni talks about Hashimoto’s and low thyroid function, including common symptoms and what triggers autoimmunity.
Dr. Doni talks about the different types of stress, how the stress response works, and why we get stuck in “stress mode.”
Dr. Doni talks with Dr. Emily Kiberd about why women with Hashimoto’s autoimmune thyroid require a different kind of exercise and why working out too long and too hard can be wrong.
There are several misunderstandings about HPV. Dr. Doni answers some of the most common questions about HPV.
HPV is a virus, and anyone is susceptible. If we take early action, it is reversible. Let’s cut through some of the myths and misinformation so you can start a treatment protocol – before it develops into cancer.
Dr. Doni talks about collagen and how you can support your body’s collagen production with diet, nutrients, and supplements.
What is collagen? It’s a key constituent of all connective tissues, found throughout our bodies. It’s essential for good mobility, healthy joints, and healthy skin. Dr. Doni talks about how to support healthy collagen levels in your body.
Dr. Doni talks with Razi Berry about self-care and how connecting with yourself can help you make positive changes in your health.
Dr. Doni talks with Dr. Heather Paulson about cancer and its treatment is a trauma and how it makes a difference to be supported during the entire treatment process.
Dr. Doni talks about the common symptoms associated with leaky gut, the best way to test for it, and the steps can we take to heal leaky gut and get good bacteria back on track!
Dr. Doni talks with Dr. Zen about weathering the stress of this pandemic, specifically women’s health and hormones.
Dr. Doni talks with Dr. Terry Wahls about using a therapeutic lifestyle to treat multiple sclerosis related symptoms.