Stress is a part of life. Moderate amounts of stress can help us thrive and accomplish our goals. To maintain our health, however – we need to support ourselves and our bodies to keep our stress in balance.
Good gut health is important, even if you don’t have digestive symptoms. Digestive enzymes can often provide necessary support to help your body stay in balance, and can help you heal and recover from eight common health issues.
Sandra Martini shares how she transformed her life by getting her health in order, losing 59 lbs, and reversing her diabetes.
Taking good care of your bones involves more than just getting enough calcium. Dr. Doni gives an overview of how to promote good bone health throughout your life. It is never too late to start!
What is peri-menopause and when does it start? What are the symptoms, and most importantly, what can you do about them? Dr. Doni covers how naturopathy can help support your body through this transition.
Pregnancy, childbirth, and caring for small children put enormous stresses on a mother’s body over a long period of time, which can lead to adrenal distress. In most cases, the good news is that with the right support, moms can recover from adrenal distress.
So many women struggle with fertility issues, and have trouble getting pregnant. Naturopathy can help by supporting the body so that it can function optimally. If you can improve your health, you can improve your chances of conception – and be more likely to have a healthy pregnancy.
PMS and PMDD are more than just a monthly nuisance – they can have severe symptoms that turn our lives upside-down. Thankfully, there are things that we can do with naturopathy to help support our bodies in combatting these symptoms.
Dr. Doni makes the connection between gluten sensitivity, intestinal permeability, stress, and fertility in an interview on the “Holistic Fertility and Wellness” show with Stephanie Risinger.
Naturopathic medicine is uniquely suited to issues of women’s health. In the first segment in a series on women’s health issues, Dr. Doni talks about hormonal fluctuations, the neurotransmitter shifts that accompany them, and the simple actions you can apply to keep them in balance.