Healthy skin is the sign of a healthy body. When psoriasis, eczema, adult acne, and other common skin issues arise, it’s often because of poor gut health. Here’s how to identify the root cause and address it with natural solutions.
Autoimmune Diseases
Autoimmune diseases are caused by the immune system attacking its own healthy organs, tissue, and cells. Common autoimmune diseases are lupus, Rheumatoid arthritis, Celiac disease, and Type 1 diabetes. A series of food sensitivity, stool, and toxin panels can identify the root cause so we can take steps to address it.
Hashimoto’s Disease and MTHFR: An Interview with Dr. Emily Kiberd
Dr. Doni is interviewed by Dr. Emily Kiberd about Hashimoto’s Disease, how it is related to MTHFR mutations, and natural solutions for those with this autoimmune disease.
How to Treat Autoimmunity Naturally
How is autoimmunity related to gut health and why does it matter? Let’s take a look at this important connection and the natural treatment options for reversing autoimmunity.
Hookworm Therapy For Autoimmune, Allergy, and Asthma Relief
Dr. Doni talks about the benefits of hookworm therapy – how it is able to positively modulate our immune system, nervous system, and optimize the gut bacteria living in our intestines.
Sleeping For a Healthier You
A consistent sleep schedule isn’t just a physical need, but a mental and emotional one as well. Studies have shown that at a minimum we should be getting 7.5 hours of sleep each night. If you’re not getting enough sleep, start here to learn how to make the necessary adjustments.
5 Steps to Reverse Autoimmunity and Autoimmune Diseases
Autoimmunity lies at the root of many serious health conditions. While there are many things that can trigger autoimmune diseases, there are five culprits that are the most common. Let’s take a look at what causes autoimmunity, what symptoms might signal an autoimmune issue, and the kinds of tests are recommended so that you can take steps to reverse autoimmunity.
Why Eating “Good” Fat Keeps You Slim, Happy, and Healthy
For years, we’ve been told that our diets should be low in fat. Not only is this untrue, but low-fat diets can actually be harmful to your health. Let’s debunk some of the myths about fats and talk about getting the right kinds of healthy fats into your diet.
Low Thyroid Function and Stress: What’s the Connection?
Hypothyroidism (low thyroid function) is one of the most common health issues in the U.S. It is not often identified by standard blood work, and the common treatments do not adequately address it. Let’s look at the symptoms and causes of an underactive thyroid, and what you can do to help your body recover.
Diabetes: The Link to Oxidative Stress
Dr. Doni discusses how oxidative stress can lead to diabetes types 1 & 2, with 6 simple steps to prevent the onset of diabetes. Part 2 of Dr. Doni’s Series on Oxidative Stress In the first article in this series, I introduced how oxidative stress can affect your health. In it, I mentioned that elevated […]
Should I Use Bone Broth to Help Heal My Leaky Gut?
Dr. Doni gives an overview of bone broth, a trendy food that can be helpful in healing Leaky Gut; what is in it and how to get the benefits. Part 13 of Dr. Doni’s Series on Leaky Gut Over the past few blog posts, we have been looking at Leaky Gut and how to manage, […]