A leading expert in hormones and epigenetics, Dr. Doni Wilson is a naturopathic doctor, certified professional midwife, and certified nutrition specialist. With over 2 decades of experience helping patients reverse challenging health conditions like fatigue, anxiety, autoimmunity, fertility, MTHFR, and HPV, Dr. Doni developed her signature, proven Stress Recovery Protocol™, which identifies how stress uniquely affects each individual and then uses epigenetics to reoptimize health.
Dr. Doni talks about how stresses negatively affects immune function and what we can do to help our bodies recover from stress – using nutrients, herbs, homeopathy, peptides, and other supplements to help fend off infections and support our immune system to work optimally.
The paleo diet is based on the concept of eating the way humans ate back in history. Alison Marras talks with Dr. Doni about how following a paleo diet helped her heal her health issues.
Dr. Doni talks with Dr. Sally LaMont about intermittent fasting, also known as “time-restricted eating,” which can help burn fat, improve blood pressure, and increase overall health and longevity.
Dr. Doni speaks with Dr. Mark Stengler about prostate health and how diet plays a big role. They discuss common symptoms and important things to know about the risk of prostate cancer.
Dr. Doni speaks with Dr. Erin Kinney about customized healing paths for women to improve their mood, balance their hormones, and increase their energy.
Dr. Doni discusses allergies, inflammation, food sensitivities, and how it all relates to stress.
Dr. Doni speaks with Dr. Darrell Misak about ways to assess the electrical balance in our bodies and how supporting our genes and reversing the effects of stress on body helps us heal.
Dr. Doni discusses the simple steps you can take to start recovering from stress and practical self-care tips you can integrate into your life for better health!
Dr. Doni speaks with Dr. Gapin about how decreased sexual function and testosterone are harbingers of stress and imbalance within the body and how peptide therapy can precisely ‘reset” proper function.
Dr. Doni offers key strategies to create a vision for 2021 and how to put your health high on the priority list.
Dr. Doni speaks with Dr. Roseann Capanna-Hodge about common mental health issues for children and teens and how to identify stress and anxiety early so you can get help sooner.
Dr. Doni helps you figure out if you are suffering from burnout and lays out a strategic plan for you to recover from it!
Dr. Doni speaks with Dr. Amy Tung about postpartum depression, hormonal shifts, and what follow-up care is essential for women after having a baby.
Symptoms are signals from your body that it is over-stressed and needs attention. Dr. Doni invites you to check in on yourself using the 5 self-assessment signals.
Dr. Doni speaks with Dr. Dae Jones about how a daily practice of gratitude can help decrease anxiety, depression, blood pressure, blood sugar, and more.