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Dr. Doni's Series on Oxidative Stress

Decreasing oxidative stress is one of the best ways to prevent health issues. You can do this by making changes to your diet and lifestyle – eating foods that are high in antioxidants, taking vitamins that boost your antioxidant levels, and working to avoid exposure to toxins can all help reduce your oxidative stress.

5 Steps to Reverse Autoimmunity and Autoimmune Diseases

03.20.2018 by Dr. Doni

Autoimmunity, ALS, Crohns disease, Graves disease, Rheumatoid arthritis, Celiac disease, Alzheimers, Epstein Barr virus, Hashimotos disease

Autoimmunity lies at the root of many serious health conditions. While there are many things that can trigger autoimmune diseases, there are five culprits that are the most common. Let’s take a look at what causes autoimmunity, what symptoms might signal an autoimmune issue, and the kinds of tests are recommended so that you can take steps to reverse autoimmunity.

Filed Under: Adrenals, Autoimmune Diseases, MTHFR, Oxidative Stress, Stress & Adrenal Fatigue Tagged With: Autoimmunity, enzymes, Immune System, naturopathy, Oxidative Stress, redefining stress

Why Your Body Needs (and Wants) Stress

03.09.2018 by Dr. Doni

While stress is normal, sometimes it can get out of balance. In this interview with Dr. Doni, she explains how to better support our bodies to recover from the effects of too much oxidative stress.

Look deep inside your cells, and you’ll find mitochondria, hard at work. In additional to the energy they generate, they also produce oxidative stress. While this is a normal process, sometimes it can get out of balance. In this interview with goop.com, Dr. Doni explains how to support our bodies to be able to recover from too much oxidative stress.

Filed Under: Oxidative Stress, Stress & Adrenal Fatigue Tagged With: antioxidants, enzymes, mitochondria, Oxidative Stress, redefining stress, stress balance, stress remedies

What Causes Oxidative Stress + How to Reverse It

12.07.2017 by Dr. Doni

What Is Oxidative Stress, methyl-folate, prebiotics, antacids, Oxidative Stress Test, methylation process

Oxidative stress can overwhelm our body’s natural coping mechanisms, and can start to have a negative effect on our overall health. Here’s how to reverse the process and get your body back in balance and performing optimally.

Filed Under: MTHFR, Oxidative Stress Tagged With: antioxidants, enzymes, Facebook Live, folate, inflammation, methylation, mitochondria, MTHFR mutations, Oxidative Stress, probiotics

What Is Inflammation: Symptoms, Recovery, and Relief

05.31.2017 by Dr. Doni

acute inflammation, anti-inflammatory diet, inflammation definition, inflammation causing foods, chronic health issues

Inflammation can occur anywhere in the body – including our internal organs. And when it becomes chronic inflammation, it can cause dozens of health issues. A simple test can tell you whether you have inflammation in the body, and Dr. Doni offers some remedies to help reduce inflammation.

Filed Under: Leaky Gut & Food Sensitivity, Oxidative Stress, Stress & Adrenal Fatigue Tagged With: cortisol, enzymes, Food Sensitivities, Immune System, inflammation, natural health, Oxidative Stress, toxins

Low Thyroid Function and Stress: What’s the Connection?

01.31.2017 by Dr. Doni

underactive thyroid symptoms, low thyroid symptoms, thyroid underactive, thyroid hormone, Chronic Fatigue, Fibromyalgia, Depression

Hypothyroidism (low thyroid function) is one of the most common health issues in the U.S. It is not often identified by standard blood work, and the common treatments do not adequately address it. Let’s look at the symptoms and causes of an underactive thyroid, and what you can do to help your body recover.

Filed Under: Adrenals, Autoimmune Diseases, Leaky Gut & Food Sensitivity, Oxidative Stress, Stress & Adrenal Fatigue Tagged With: adrenal distress, Autoimmunity, cortisol, Food Intolerances, Food Sensitivities, Hashimoto's Disease, healing leaky gut, methylation, mitochondria, thyroid, under-active thyroid

What Is Naturopathic Medicine?

10.12.2016 by Dr. Doni

naturopathic medicine, naturopathy, naturopathic doctors, naturopathic practitioners, naturopathy definition

Despite the countless stories of how naturopathic medicine has helped people make positive health breakthroughs, it’s still somewhat misunderstood. Dr. Doni seeks to clarify what naturopathy is – and what it isn’t.

Filed Under: Leaky Gut & Food Sensitivity, Oxidative Stress, Stress & Adrenal Fatigue, Women's Health & Fertility Tagged With: enzymes, Gluten-Free, Healthy Eating, Immune System, natural health, Natural Remedies, naturopathic medicine, naturopathy, Supporting Success, wellness

Reduce Your Stress by Choosing Toxin-Free Products

09.07.2016 by Dr. Doni

toxins, health and beauty products, ingredients, triclosan, safe products, toxins in skin care products, skincare products, hormones, cancer risk, toxic-free makeup

Skincare products often contain harmful toxins which can put undue stress on the body. Dr. Doni covers how and why, and offers a bunch of resources for toxin-free, stress-free personal care products.

Filed Under: Oxidative Stress, Stress & Adrenal Fatigue Tagged With: Cancer prevention, detoxification, Dr. Doni's Series on Natural Stress Remedies, hormones, lifestyle, Oxidative Stress, skincare products, stress reduction, toxins

Can Self-Acceptance Actually Influence Our Physical Health?

05.13.2016 by Dr. Doni

self-acceptance, oxidative stress, self-love, mindfulness, meditation, stress

Does how we feel about ourselves affect our physical health? In the 15th and final segment of Dr. Doni’s Series on Oxidative Stress, she reviews new research on how self-acceptance can influence oxidative stress levels in our bodies.

Filed Under: Oxidative Stress, Stress & Adrenal Fatigue Tagged With: Dr. Doni's Approach, Dr. Doni's Series on Natural Stress Remedies, Dr. Doni's Series on Oxidative Stress, Oxidative Stress, stress remedies, stress response

Are Your Mitochondria Overwhelmed by Oxidative Stress?

05.06.2016 by Dr. Doni

mitochondria, oxidative stress, antioxidants, carbohydrates, fats, sugar, glucose, fructose, fatty acids, amino acids, Krebs cycle, organic acids panel, choline

Mitochondria are the little “power packs” that produce energy in our bodies. The trouble is, they also produce oxidative stress. In Part 14 of Dr. Doni’s Series on Oxidative Stress, she looks at how you can give your mitochondria the support they need to function properly.

Filed Under: Oxidative Stress, Stress & Adrenal Fatigue Tagged With: antioxidants, carbohydrate metabolism, CoQ10, Dr. Doni's Series on Oxidative Stress, enzymes, mitochondria, MitoQ, MTHFR mutations, Oxidative Stress, Sugar, supplements

SOS! Stress, Oxidative Stress, and Sleep

04.22.2016 by Dr. Doni

sleep, stress remedies, inflammation, oxidative stress, dysbiosis, adrenal fatigue, burnout

Dr Doni explains the relationship between stress, oxidative stress, and sleep, and offers three tips for staying on top of all three. Part 13 of Dr. Doni’s Series on Oxidative Stress “Stress is essential to life.” That is what I wrote in my first book, The Stress Remedy. So, as much as it is about […]

Filed Under: Insomnia & Trouble Falling Asleep, Oxidative Stress, Sleep, Stress & Adrenal Fatigue Tagged With: adrenal distress, cortisol, Dr. Doni's Series on Oxidative Stress, fatigue, inflammation, Oxidative Stress, redefining stress, Sleep, Stress and Sleep, stress balance, stress remedies

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