Is your vitamin D deficiency being overlooked? Dr. Doni outlines a clear-cut explanation of the science, symptoms, and correct supplementation associated with the vitamin D deficiency epidemic.
There’s more to vitamin C than you think! Dr. Doni breaks down all the best benefits of this supplement and gives you her optimum dosage and type of vitamin C recommendations.
The only way to resolve ongoing health issues is to look at the whole body and identify the underlying cause(s). This is where conventional medicine often falls short, focusing instead on specific areas of the body without considering their relationship to the whole. Let’s take a deeper look at how naturopathic medicine – and Dr. Doni’s approach in particular – can help you achieve and maintain health and wellness.
Sandra Martini shares how she transformed her life by getting her health in order, losing 59 lbs, and reversing her diabetes.
Naturopathic medicine is uniquely suited to issues of women’s health. In the first segment in a series on women’s health issues, Dr. Doni talks about hormonal fluctuations, the neurotransmitter shifts that accompany them, and the simple actions you can apply to keep them in balance.
Genetics isn’t everything when it comes to our health. New research is showing that diet, exercise, stress, toxins, and sleep have a much bigger impact on our health. Looking at the whole picture – genes and all the other factors – Dr. Doni outlines the steps to take control of your health.
There are three common reasons that people put off addressing the stress in their lives. Here’s how to overcome these challenges and start making small changes that, over time, will have a big positive impact on your health.
Setting specific goals is really important to making health changes in your life. In this post, Dr. Doni talks about how to set a health goal – and how to use your intuition as a tool in doing so. After going through this process, you might find that your goal is something you previously thought was impossible!
Dr. Doni lists the best nutrients, herbs, and natural supplements that can help heal Leaky Gut, and explains what they do and who should take them. Part 14 of Dr. Doni’s Series on Leaky Gut Over the past few blog posts we have been looking at everything to do with Leaky Gut and how to…
Dr. Doni gives an overview of bone broth, a trendy food that can be helpful in healing Leaky Gut; what is in it and how to get the benefits. Part 13 of Dr. Doni’s Series on Leaky Gut Over the past few blog posts, we have been looking at Leaky Gut and how to manage,…
