In this article Dr. Doni outlines the healing effects of five best vitamins to fight hpv that your body needs right now to help it reverse and eliminate the HPV virus.

It comes as a surprise to many that there is a strong connection between vitamins and HPV, or human papillomavirus.

5 Vitamins that Are Significant in Healing HPV

If you recently received a positive indication for HPV or have an abnormal Pap test, you are very likely feeling worried and uncertain about what to do next.

First, know that you do not have to stand by waiting for your next medical appointment. There are several natural options that you can take right now to proactively assist your body in its recovery from the HPV virus.

You are in the right place! There are many HPV articles, podcasts, and other resources found here on the Dr. Doni website and I encourage you to explore and empower yourself with this vital information.

Today, I want to ensure that you understand that there is a significant, and often surprising, connection between the following five vitamins and your HPV healing journey.

We’ll be reviewing the benefits of taking vitamins for HPV and recommended dosage of folate, vitamin C, vitamin A, vitamin D, and vitamin E.

1. FOLATE

Folate (vitamin B9), also known as 5-MTHF, not to be confused with FOLIC ACID, plays a critical role in lowering the HPV associated risk of developing higher grades of CIN, which are the abnormal cells found on the surface of the cervix (or vaginal or rectal tissue).

By way of definition, methylation is your body’s ability to use B vitamins, influenced by your genetics and stress exposure. HOWEVER, IF YOU’RE LIKE 40% OF WOMEN, THIS PROCESS DOESN’T HAPPEN IF your body doesn’t receive the active form of folate your body needs.

Here’s the important takeaway, your body needs the right type of folate in dosages specifically matched to your body to get the full benefits. We need to look at lab tests and even genetics to know the best dose for you.

A common dosage range is: 1 to 10 mg of 5MTHF (methyl-folate) per day.

It’s always best to check with your practitioners and your body to be sure you are taking the right amount for your case.

2. VITAMIN C

Vitamin C as an HPV vitamin is another antioxidant supplement that can help boost your immune system function. A strong immune system is critical to help your body to fend off HPV.

Several lines of evidence suggested that antioxidants found in vitamin C can play a protective role against high-risk human papillomavirus (hrHPV) infection and cervical cancer. Source: Nutrients 2020 May; 12(5): 1384

Vitamin C is water soluble and is quickly metabolized and eliminated in the urine, but your body doesn’t make it naturally, which is why vitamin C food sources like oranges, grapefruits, and broccoli are recommended as part of a healthy diet.

However, you will likely need to increase your intake with a trusted vitamin C supplement. The body can take in approximately 500mg of vitamin C at a time.

Take your vitamin C in two or three doses throughout the day instead of consuming a large amount all at once (which could result in loose stools).

A common dosage range is: 500 to 1000mg twice per day.

To learn more about the health benefits of vitamin C, read this article: 10 IMPRESSIVE BENEFITS OF VITAMIN C (AND WHY YOU NEED MORE THAN YOU THINK YOU DO).

Vitamin C benefits the body in many ways. Dr. Doni gives you everything you need to know about vitamins for HPV– from different types of vitamin C to optimum dosage.

3. VITAMIN A

It’s incredibly common for women who have HPV and/or dysplasia to be deficient in vitamin A, which is known for its antiviral properties.

Vitamin A also helps to improve healthy cell function, and that’s so important when trying to grow new, normal cells on the cervix.

While many people attempt to get their vitamin A from beta-carotene supplements, some people are genetically predisposed to not be able to convert beta-carotene into Vitamin A effectively.

This explains why in clinical nutrition and naturopathic medicine; we will often go straight to using actual vitamin A. It is important to know, at the same time, that vitamin A is a fat-soluble hormone (like vitamin D), which means it can build up in your system over time. This is why you’ll read warnings about vitamin A.

I want you to know there is a safe and effective way to use vitamin A to fend off HPV and help heal your cervix (or vaginal cells).

Human Papillomavirus has emerged as a distinct cause of cervical changes in young women. Its prevalence is continuously growing and is considered at epidemic proportions with 20 million Americans already infected and 5.5 million new cases reported annually. Source: Center for Disease Control and Prevention, Tracking the Hidden Epidemics., Trends in STDs in the U.S. 2000, Atlanta, Georgia, 2000

It is best to work with a practitioner to guide you on the best vitamins to support your immune system to protect you from HPV, to use the clinical doses for a short period of time – 3 to 6 months – and to always monitor how you feel and adjust accordingly.

If you are trying to conceive or find out that you are pregnant, it is important to keep your dose of vitamin A under 10,000 iu per day.

A common clinical dosage range is: 10,000 iu to 50,000 iu per day.

4. VITAMIN D

Vitamin D, which is synthesized within the skin in response to sunlight, is also a supportive nutrient for strong immunity. A study published in a 2010 edition of “Nature Immunology” found that vitamin D is essential for activating killer T cells of the immune system so they can detect and eliminate invading pathogens, potentially preventing serious infections.

KILLER T CELLS, which are produced in the thymus gland, have the potential to eliminate viruses such as HPV. Further, there are anecdotal reports that vitamin D applied directly to warts suppresses their growth.

Is your vitamin D deficiency being overlooked? Dr. Doni outlines a clear-cut explanation of the science, symptoms, and correct supplementation in this article: THE VITAMIN D EPIDEMIC.

A common clinical dosage is: 5000 iu per day.

It is important to monitor your vitamin D (250Hvitamin D levels) in your blood to identify the best dose for you.

5. VITAMIN E

I have included vitamin E for HPV in the lineup because, several epidemiological studies have suggested that it is one of the best vitamins to fight HPV and could reduce the risk of cervical cancer. Source: PLoS One 2017; 12(8): e0183395

Vitamin E is a fat-soluble vitamin that improves immune system function, lowers your risk of developing cervical cancer, supports healthy reproductive function, decreases inflammation in your body, aids in tissue production and helps repair damaged tissues.

A common clinical dosage range is: 25 to 200 iu per day. This amount can be found in high quality multivitamin along with other nutrients to support healing from HPV.

You can find all of these nutrients (and more) in my HPV Support Bundle.

Healing HPV: Next Steps

While HPV is a very common virus, it can be shocking to receive positive test results. After all, there are no symptoms – and it can cause cancer.

What’s worse is that the standard medical approach does not include options to help you in HEALING HPV once you have it. That’s why I have an online store of highest quality supplements, so you have access to order the nutrients you need to help your body heal.

It’s also why I developed a range of different programs to help you and many other women to get HPV and your pap results to negative using natural approaches. Here are a few different options for you to start addressing and maximizing your protection against HPV:

Option 1: FREE HPV Masterclass (1-Hour Overview)

Option 2: How to get rid of HPV Workshop (Free 5-Day Online Class)

Enroll Now

Option 3: Heal HPV Kick Start Program (4-Week Program)

If you would like help taking the right vitamins at the right doses I want you to know that I created an online program to help with that. It’s called the Heal HPV Kick Start Program. I’d love to help you make sure you are taking high quality supplements at clinically effective doses so you can clear HPV quickly

Option 4: Say Goodbye to HPV Program (12-Week Program)

See Program Options

Option 5: Meet with Me

You can sign up to MEET WITH ME ONE-ON-ONE to customize Dr Doni’s HPV Protocol for you. We will review your case and lab results and then provide suggestions related to supplements and dosing to support your body and your specific needs.

To learn more about my experience helping thousands of women over the past 2 decades to reverse HPV, listen to this podcast episode: HEALING HPV WITH DR. DONI.

To read more about supplements that I recommend in TREATING HPV NATURALLY, you can find the entire article here.

–Dr. Doni
23^rd February 2022

P.S. I’d love to have you join me in my Private Facebook Group: HPV Healing Resource. This group is to support you on your path of healing and creating a life without HPV. It is led by me, Dr. Doni Wilson N.D. I have been helping women with HPV and abnormal pap results for over 22 years.

This is a private group, only members can see who’s in the group and what they post.

CLICK HERE TO JOIN

Disclaimer: This specific article and all other Content, Products and Services of this Website are NOT intended as, and must not be understood or construed as, medical care or advice, naturopathic medical care or advice, the practice of medicine, or the practice of counseling care, nor can it be understood or construed as providing any form of medical diagnosis, treatment, cure, or prevention of any disease.

FAQs

What Are The Best Vitamins to Fight HPV?

The top vitamins that may help support the immune system in fighting HPV include folate (vitamin B9 or 5-MTHF), vitamin C, vitamin A, vitamin D, and vitamin E. Folate plays a critical role in lowering the risk of higher-grade cervical intraepithelial neoplasia (CIN) associated with HPV. Vitamin C is a powerful antioxidant that supports immune function. Vitamin A has antiviral properties and supports healthy cell growth, which is important for cervical tissue repair. Vitamin D supports immune activation, including killer T cells that help eliminate pathogens. Vitamin E is a fat-soluble antioxidant that supports immune health, reduces inflammation, aids tissue repair, and has been associated with a reduced risk of cervical cancer.

Can Taking Too Many Vitamins Be Harmful?

Yes, it’s possible to take too many vitamins, and this is something I guide my patients on every day in my practice.

More isn’t better when it comes to supplements. Fat-soluble vitamins like A, D, and E can build up in the body if taken in high doses for too long. That buildup can stress the liver, disrupt hormones, and slow healing instead of supporting it.

The goal is always balance. In my clinical work, I look at labs, symptoms, diet, stress levels, and immune function before recommending supplements or doses. Vitamins work best when they’re part of a whole-body plan that supports detox pathways, healthy cells, and immune resilience. If you’re taking supplements for HPV support, it’s smart to work with a qualified practitioner who understands functional medicine and women’s health so your body gets exactly what it needs, no more and no less.

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