Solving MTHFR Confusion with Dr. Doni (Episode 98)

Confusion is common around MTHFR, so Dr. Doni covers the basics about what to do when you first find out you have the MTHFR gene variation.
Confusion is common around MTHFR, so Dr. Doni covers the basics: What is MTHFR, what to do when you first find out you have this gene variation, and what NOT to do when you find out you have MTHFR.

Starting from the name of it – MTHFR – there is so much confusion out there about what it is and how to address it, that I decided to cover it in this episode of How Humans Heal.

For those who know me, you know that when I find out something can be affecting our health, the I research it and figure out how to address it fully. That is the case with MTHFR. I, too, have 2 MTHFR gene variations and at the time I found about it, I had one of the most common health issues associated with it – migraines.

Part of solving my migraines was solving the confusion of MTHFR. I want you to have access to that information as well, so in this episode I cover:

  • What is MTHFR?
  • What are the most common symptoms or health issues related to MTHFR (anxiety, depression, fertility issues, abnormal pap results (cervical dysplasia), migraines, and fatigue) 
  • What to do when you first find out you have an MTHFR gene variation
  • What is the most important blood test to have done
  • What NOT to do when you find out you have MTHFR
  • The most common errors practitioners make related to MTHFR

I hear from patients everyday who have been searching the internet for answers, and who may even feel worse after being told to take a high dose of folate to solve MTHFR.

I don’t want that to happen to you, and if has happened to you already, I want to help you to know where to go from here.

Listen in to this episode and then, if you’d like more help…

Dr. Doni's Daily Foundation Support, 30 packets

To make it easy to get the right amount of folate each day, I created this formulation: Dr. Doni’s Daily Foundation Support.

In addition to folate, this supplement provides the daily dose of four other foundational health formulas as well: Vitamin D3, Probiotics, Omega Oil, and Magnesium Chelate.

Lastly, I want you to know that it is possible to solve for MTHFR. While it is not always simple, it is important to individualize your approach. That’s what I guide you to do.

—Dr. Doni
Mar 1, 2022

View all episodes

Connect with Dr. Doni:

More Resources from Dr. Doni:

Personalized Solutions:

Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Share this Post:
Facebook
Twitter
Pinterest
LinkedIn
Reddit
WhatsApp
Email
Print
Dr. Doni

Dr. Doni

Dr. Doni Wilson, a naturopathic doctor, natural health expert, certified professional midwife, and certified nutrition specialist, graduated from Bastyr University in 2000. In the process of solving her own migraines, Dr. Doni discovered what is now her Stress Recovery Protocol, which she has used to help patients with various health conditions including infertility, autoimmunity, MTHFR, insomnia, as well as HPV and Abnormal Pap smears. Her new book, released in 2022 - Master Your Stress, Reset Your Health is a Personalized Program to Calm Anxiety, Boost Energy, and Beat Burnout! Dr. Doni is the bestselling author of The Stress Remedy, which redefines stress to include toxins, food sensitivities, and lack of sleep. For more than 20 years, Dr. Doni has helped women, men, and children overcome their most perplexing health challenges and achieve their wellness goals by crafting individualized strategies that address the whole body and the underlying causes of health issues. Dr. Doni is frequently called upon to discuss her approach in the media, as well as at both public and professional events. She writes a blog you can find at DoctorDoni.com and her podcast is called How Humans Heal.

Leave a Reply

Your email address will not be published. Required fields are marked *

Post comment

Popular Keywords

Categories

No Record Found

View All Results
MTHFR Reset 3-week Program
MTHFR Reset 3-week Program​
Say Goodbye to HPV 12-week Program
Say Goodbye to HPV 12-week Program​
Dr. Doni Social Media
Facebook-f Youtube Twitter Instagram Pinterest Linkedin
Popular Posts
Recent Podcasts
New Book - Order Today!

Master your Stress Reset your Health

Release. Rebalance. Restore.
Simple Practices for Shifting from your State of Stress to your Flow and Freedom
Order Now
PRE-ORDER
Master Your Stress, Reset Your Health by Dr. Doni Wilson

SIMPLE PRACTICES for SHIFTING FROM YOUR STATE of STRESS to YOUR FLOW and FREEDOM

MASTER YOUR STRESS
RESET YOUR HEALTH

Order Now!
More from Dr. Doni

Related Posts

Dr. Susan Cucchiara talks about trauma recovery and the many forms of therapy to help get to the core of trauma and help the nervous system heal.

Trauma Recovery with Dr. Susan Cucchiara (Episode 108)

If we don’t know what is making us feel stuck or sick, we could be experiencing physical and emotional pain without realizing there is something we can do to change it. Dr. Susan Cucchiara talks about the many forms of gentle therapy for trauma recovery.

There are 5 "stress types" based on your body's cortisol levels. Once you know your stress type, you can strategically start to resolve your health concerns.

Know Your Stress Type with Dr. Doni (Episode 107)

There are 5 “stress types” based on your body’s cortisol levels. Once you know your stress type, you can strategically start to resolve your health concerns, prevent the need for medications, and improve your longevity. 

Our culture of overdoing it to the point of burnout has a costly price. See where you are on the list of scary stress symptoms.

Burned Out? See If You Have These Scary Stress Symptoms

Still feeling the need to earn more, do more, be more? Dr. Doni has some hard-hitting truths about stress, burnout, and our culture of overdoing it. And what you can do not just to function under stress, but to become resilient to stress.