Solving MTHFR Confusion with Dr. Doni (Episode 98)

Confusion is common around MTHFR, so Dr. Doni covers the basics about what to do when you first find out you have the MTHFR gene variation.
Confusion is common around MTHFR, so Dr. Doni covers the basics: What is MTHFR, what to do when you first find out you have this gene variation, and what NOT to do when you find out you have MTHFR.

Starting from the name of it – MTHFR – there is so much confusion out there about what it is and how to address it, that I decided to cover it in this episode of How Humans Heal.

For those who know me, you know that when I find out something can be affecting our health, the I research it and figure out how to address it fully. That is the case with MTHFR. I, too, have 2 MTHFR gene variations and at the time I found about it, I had one of the most common health issues associated with it – migraines.

Part of solving my migraines was solving the confusion of MTHFR. I want you to have access to that information as well, so in this episode I cover:

  • What is MTHFR?
  • What are the most common symptoms or health issues related to MTHFR (anxiety, depression, fertility issues, abnormal pap results (cervical dysplasia), migraines, and fatigue) 
  • What to do when you first find out you have an MTHFR gene variation
  • What is the most important blood test to have done
  • What NOT to do when you find out you have MTHFR
  • The most common errors practitioners make related to MTHFR

I hear from patients everyday who have been searching the internet for answers, and who may even feel worse after being told to take a high dose of folate to solve MTHFR.

I don’t want that to happen to you, and if has happened to you already, I want to help you to know where to go from here.

Listen in to this episode and then, if you’d like more help…

Dr. Doni's Daily Foundation Support, 30 packets

To make it easy to get the right amount of folate each day, I created this formulation: Dr. Doni’s Daily Foundation Support.

In addition to folate, this supplement provides the daily dose of four other foundational health formulas as well: Vitamin D3, Probiotics, Omega Oil, and Magnesium Chelate.

Lastly, I want you to know that it is possible to solve for MTHFR. While it is not always simple, it is important to individualize your approach. That’s what I guide you to do.

—Dr. Doni
Mar 1, 2022

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