What’s HIDDEN in Your Body from Past Trauma? (Episode 249)
While stress feels challenging but manageable, trauma occurs when we feel powerless and overwhelmed. Dr. Aimie Apigian, author of “The…
While stress feels challenging but manageable, trauma occurs when we feel powerless and overwhelmed. Dr. Aimie Apigian, author of “The…
Research shows a profound mind-body connection, where emotional symptoms can manifest physically and vice versa. Dr. Doni talks about how…
CBD and CBG expert Justin Finneman joins Dr. Doni to discuss how these natural compounds offer potential benefits for pain,…
Chronic illnesses often result from the brain’s overactive defense mechanisms. Neuroplasticity expert Ashok Gupta joins Dr. Doni to talk about…
Breast implants can cause chronic inflammation, systemic toxicity, autoimmune disorders, thyroid problems, and even cancer. Dr. Robert Whitfield joins Dr.…
Opening up the conversation and stigma around mental health is crucial. Karena Dawn joins Dr. Doni to discuss overcoming struggles,…
Wellness expert Katie Wells joins Dr. Doni to talk about how women and families can take charge of their well-being…
Chronic fatigue can increase the risk of neurodegenerative diseases. Dr. Jenny Tufenkian joins Dr. Doni to discuss the root causes…
Mental health can be approached differently by connecting brain science with psychology. Dr. Srini Pillay joins Dr. Doni to talk…
Small doses of psilocybin have been shown to help with nervous system regulation. Expert Aya Allison joins Dr. Doni to…
Gratitude is one of the tools we can use to help us recover from the effects of stress. There is…
Holistic healing for anxiety requires addressing root causes, optimizing lifestyle, and nervous system rewiring. Dr. Traci Potterf joins Dr. Doni…
Burnout is the result of chronic stress that goes unmanaged over long periods of time without adequate recovery. There are…
Quantum biology shows the interplay between our external and internal terrain. Dr. Catherine Clinton joins Dr. Doni to talk about…
Meditation has been shown to reduce stress, increase happiness, and improve health. Dr. Doni talks about how to get started…